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The girl in the green sweater: a life in Holocaust's shadow
By Daniel Paisner, Krystyna Chiger. 2008
In 1943, with Lvov's 150,000 Jews having been exiled, killed, or forced into ghettos and facing extermination, a group of…
Polish Jews sought refuge in the city's sewer system. The last surviving member this group, Krystyna Chiger, provides a first-person account of those fourteen months with her family. Also describes Leopold Socha, a Polish Catholic and former thief, who risked his life to help Chiger's underground family survive, bringing them food and supplies. 2009, c2008.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The end of diabetes: the eat to live plan to prevent and reverse diabetes
By Joel Fuhrman. 2012
The New York Times bestselling author of "Eat to Live" and "Super Immunity", and one of the country's leading experts…
on preventive medicine, offers a scientifically proven, practical program to prevent and reverse diabetes - without drugs. Bestseller. 2013, c2012.The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The big red horse: the story of Secretariat and the loyal groom who loved him
By Lawrence Scanlan. 2007
On March 30, 1970, a wobbly foal named Secretariat was born on a farm in Virginia - but he was…
no ordinary horse. He was bigger and more muscled than racehorses his age, and after a slow start and lots of training, he went on to compete for the biggest prize in racing - the Triple Crown. This is also the story of the one person who helped Secretariat the most - feeding him grain, bathing him, and chatting with him at dawn each day - his groom, Edward "Shorty" Sweat. Grades 5-8. 2007.The arthritis helpbook: a tested self-management program for coping with arthritis and fibromyalgia, 5th edition
By Kate Lorig, James F Fries. 2000
Based on the program developed at the Stanford University Arthritis Center. A self-treatment plan to help arthritic people lead a…
productive life, including: exercise, pain management techniques, problem solving, making everyday tasks easier, tips on traveling, joint protection, and self- help aids. Also includes information on diet and nutrition, and medications. Some descriptions of sex. 2000.Stroke: a comprehensive guide to "brain attacks"
By Vladimir Hachinski, Larissa Hachinski. 2002
Every 45 seconds someone in the United States will experience a stroke and four million Americans are living with the…
effects of stroke. Information resource for those who want to understand this silent and debilitating disease, whether for themselves or for someone they love. 2002.Stormy weather: the life of Lena Horne
By James Gavin. 2009
Biography of African American singer/actress Lena Horne, born in 1917 Brooklyn, who first performed at Harlem's Cotton Club at age…
sixteen. Interprets Horne's multiracial family background in the pre-civil rights era as the reason for emotional conflicts in both her personal and professional lives. Some strong language and some descriptions of sex. c2009.Still me: A Life
By Christopher Reeve. 1998
Best known for his role as Superman, actor Reeve discusses his life and career before and after the 1995 horseback…
riding accident that left him paralyzed. Reeve has faith that his injured spinal cord can eventually be repaired and is active in raising funds for research. Some strong language. Bestseller. 1998.Sexually speaking: what every woman needs to know about sexual health
By Ruth K Westheimer, Pierre A Lehu, Amos Grünebaum. 2012
Addresses the most pressing health issues women face today and provides everything needed to take charge of your health -…
from finding a gynecologist to having a happy sex life to planning or avoiding a pregnancy. Covers questions related to sexuality, hormones, STDs, pregnancy, menopause, fibroids, and ovarian cancer, and helps you overcome embarrassment and other common obstacles to understanding and safeguarding your personal health. Includes sex. c2012.René Lévesque: 4. L'homme brisé, 1980-1987
By Pierre Godin. 2005
Ce quatrième et dernier volet de la grande biographie de René Lévesque s'ouvre le surlendemain du référendum perdu de mai…
1980. Cet échec, René Lévesque allait le payer très cher. Après leur face-à-face de novembre 1981, Pierre Trudeau lui impose une constitution si inacceptable qu'il refuse de la parapher. René Lévesque affronte ensuite un parti déboussolé qui enterre référendum et association avec le Canada. En 1984, il saisit la main tendue par le nouveau premier ministre canadien, Brian Mulroney. Il est prêt à donner une dernière chance au fédéralisme. C'est l'épisode du " beau risque " qui cristallise la scission à l'intérieur du parti. En janvier 1985, c'est le burnout et la détresse psychologique. À soixante ans, il paraît fini. Dans une ambiance de conspiration et de révolution de palais, il s'accroche jusqu'au jour où il jette l'éponge avant que le parti qu'il a mis au monde ne lui indique plus brutalement encore la sortie. 2005.Rex: a mother, her autistic child, and the music that transformed their lives
By Cathleen Lewis. 2008
How can an 11-year old boy hear a Mozart fantasy for the first time and play it back perfectly, but…
struggle to navigate the familiar surroundings of his own home? Lewis shares the mystery of her son Rex, blind and autistic, and the highs, lows, hopes, dreams, joy, sorrows, and faith she has journeyed through with him. 2008.Reflections of the moon on water: healing women's bodies and minds through traditional Chinese wisdom
By Xiaolan Zhao, Kanae Kinoshita. 2006
Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders…
- common health problems in the West, but not in China, where traditional Chinese medicine (TCM) has been an integral part of women's lives for thousands of years. She explains what every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. Descriptions of sex. 2006.Prévenir le cancer: Comment Réduire Les Risques
By Denis Gingras, Richard Béliveau. 2014
" Ce livre fournit les informations nécessaires à ceux qui désirent rompre avec le défaitisme face au cancer et prendre…
leur destinée en main. Grâce au travail exceptionnel des grandes agences de santé publique, comme le World Cancer Research Fund et l'American Cancer Society, il est possible d'adopter une approche combative face au cancer en appliquant dix grandes recommandations qui peuvent concrètement réduire la probabilité de développer cette maladie. Ces recommandations sont particulièrement importantes pour les survivants du cancer, car elles présentent pour la première fois une approche concrète de réduction du risque des récidives. " -- 4e de couv.Préservez votre vitalité mentale: 7 règles pour prévenir la démence
By Paulette Vanier, Antoine Hakim. 2016
Nous sommes nombreux à vieillir et à craindre de souffrir de démence un jour. Dans ce livre, le Dr Antoine…
Hakim, neurologue, dévoile ce que 40 ans de pratique lui ont appris sur cette maladie complexe et les façons de déjouer son apparition. Ses recherches lui ont permis de conclure que les maladies vasculaires, combinées à d'autres facteurs aggravants dont la mauvaise alimentation et la sédentarité, sont souvent responsables de dommages importants au cerveau. Il nous propose 7 règles simples à suivre pour prévenir la démence, déboulonne certains mythes tenaces et répond à de nombreuses questions: Comment pouvons-nous augmenter notre réserve cognitive? Est-il vrai qu'une dépression prolongée est susceptible d'entraîner le déclin des capacités mentales? Comment limiter les risques d'endommager notre cerveau? Un ouvrage indispensable pour toutes les personnes qui veulent garder un esprit aiguisé jusqu'à la fin de leurs jours! 2016.Le croque-mort s'expose (Avis de décès. #2.)
By Daniel Naud. 2014
" Cette fois-ci, nous explorerons ensemble de nouvelles avenues qui nous porteront vers des recoins sombres, poussiéreux et inédits. Nous…
mettrons en lumière certaines facettes insoupçonnées qui se terrent derrière l'évidente devanture de la Mort. Nous cheminerons, chandelier à la main, dans les profondeurs obscures de l'esprit, au cœur de ce qu'il y a de plus noir dans la vie. " -- 4e de couv.Le glaucome (Comprendre la maladie et ses traitements)
By Pierre Blondeau, Paul Harasymowycz, Patrick Hamel, Frédérique David. 2014
" Au Canada, environ 400 000 personnes sont atteintes de glaucome. Cette maladie chronique de l'œil touche 1 % à…
3 % de la population du monde occidental de plus de 40 ans et 10 % des octogénaires. Il s'agit d'une maladie extrêmement sournoise, qui peut détruire les capacités fonctionnelles de l'œil de façon irréversible et sans avertissement. Le dépistage est donc un enjeu majeur de la lutte contre le glaucome, d'autant plus que des traitements très efficaces permettent d'empêcher ou de ralentir sa progression. Écrit par des médecins spécialistes, dans un langage simple et clair, ce livre couvre les différents aspects de la maladie et fournit toute linformation nécessaire aux patients et aux proches... " -- 4e de couv.Portrait de famille: 14 vrais ou faux mythes québécois
By Alain Dubuc. 2014
" Les idées que les Québécois et les Québécoises se font d'eux-mêmes et du Québec sont-elles vraies, à moitié vraies,…
fausses ou à moitié fausses? Par exemple, ce qu'on appelle depuis des décennies le modèle québécois est-il un mythe? Notre système d'éducation, de la maternelle à l'université, fait-il de nous des citoyens très éduqués? Sommes-nous cultivés? Notre culture est-elle menacée? Sommes-nous en santé et heureux? En tant qu'individus et société, sommes-nous travaillants et performants? Sommes-nous féministes, solidaires, tolérants, modernes, et verts? Sommes-nous riches? Sommes-nous viables? " -- 4e de couv.Playing with matches: misadventures in dating
By Amy Cameron. 2005
Women from all over the world have contributed these stories of tragic dating, including the author, who's dated an overweight…
manic eater who picked fights and an older anaesthesiologist who really did put her to sleep. Each evening spent with Mr. Wrong teaches us to embrace our misadventures, share the pain, find the humour, and remember that no matter how awful a date was, there is always someone else with a worse story. Explicit descriptions of sex and explicit strong language. c2005.