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Stress sans détresse
By Hans Selye. 1974
D'une façon directe et simple, un expert dit ce qu'est le stress, ce qu'il n'est pas. Tout homme a besoin…
de travailler. Les vrais malheureux sont ceux qui n'ont d'intérêt pour rien. (Ré-enregistré) 1988, c1974. Titre uniforme: Stress without distress.Stress (Chicken Soup For The Soul Healthy Living Ser.)
By Jack Canfield, Mark Victor Hansen, Leslie Godwin. 2005
Everyone feels stressed. Everyone knows they should do something about it. But no one wants to be lectured. This book…
gives people the basic tools they need to slow down, breathe deep and enjoy everything life has to offer. Includes advice on and stories about work, home, kids, diet and dealing with the stress of loved ones. 2005.Survival in Auschwitz: the Nazi assault on humanity
By Primo Levi. 1996
In 1943, Primo Levi, a twenty-five-year-old chemist and "Italian citizen of Jewish race" was arrested by Italian fascists and deported…
from his native Turin to Auschwitz. This is his account of his ten months in the German death camp, of systematic cruelty and miraculous endurance. Included is a conversation between Philip Roth and Primo Levi never before published in book form. Descriptions of violence. 1996. Uniform title: Se questo è un uomo.Stumbling on happiness
By Daniel Todd Gilbert. 2006
Harvard psychologist uses anecdotes and scientific research to argue that people cannot predict what will make them happy. Claims that…
individuals cannot accurately envision their future and are often surprised at how it really turns out. 2006.Surviving adolescents: the must-have manual for all parents
By Michael Carr-Gregg. 2005
Dr Michael Carr-Gregg is one of Australia's leading authorities on teenage behaviour. "Surviving Adolescents" is a clear and very down-to-earth…
manual, drawing on his wealth of experience and wisdom. It has advice on all the thorny issues that confront families with teenagers - sexuality, risky behaviours, laziness, school and study problems, and much more. And it is full of practical tips for everyday survival, including: communicating effectively with young people, defusing family conflict, setting limits, keeping the stress of parenting at bay, avoiding common mistakes like fighting over things that don't matter. 2005.Superimmunity: master your emotions & improve your health
By Paul Pearsall. 1987
Secrets d'histoire et autres histoires d'alcôve
By Karen Dolby, Olivier Cechman. 2014
" 69 Année érotique, dit la chanson. Pas si sûr, en réalité ! Si certains pensent qu'auparavant régnait un calme…
plat en la matière, Secrets d'histoire et autres histoires d'alcôve prouve le contraire en dévoilant les épisodes sulfureux de l'Antiquité à nos jours. Rois et reines, hommes politiques, philosophes ou stars du show-biz Des lupanars aux pratiques débauchées des grands de ce monde, en passant par leurs correspondances épistolaires hautes en couleur, ce livre instructif va changer votre vision des choses. Découvrez les secrets inavoués de Jules César, Napoléon, François Ier, Marcel Proust, Salvador Dalí, Albert Einstein, Marilyn et bien d'autres encore... " -- 4e de couv. Titre uniforme: History's naughty bits.Spaghetti western: how my father brought Italian food to the West
By Maria L Cioni. 2006
Genesio (Gene) Cioni was sixteen when he left Italy in the 1920s to find a vibrant, close-knit Italian community in…
the burgeoning city of Calgary. Gene left behind the barber trade to follow his passion for food and cooking, as he worked his way up from busboy to cook to become one of western Canada's first celebrity chefs. His daughter Maria's recollections of growing up in the family restaurant bring alive the food and treasured traditions that enriched her family's life. Includes recipes. 2006.Jean Lumb, a recipient of the Order of Canada, shares the story of her immigration to Canada, her contribution to…
the changing of Canada's immigration laws, and her efforts in saving Chinatown communities across Canada. Grades 5-8. 1997.Shift happens!: how to live an inspired life starting from now!
By Bob Holden. 2010
Shift happens is about more - more happiness, more success, more love, more peace, more prosperity and more joy. The…
author tackles the fundamental everyday concerns that can undermine true joy and fulfilment. Written in a short essay style, Dr Robert Holden offers a mix of inspiring principles and proven methods that help to unblock yourself, release fears, drop the struggle, transform relationships and embrace a new level of creativity and joy. Originally published 2000, c2010.What if every kid had a handy toolbox of ways to get along with others? That's just what this book…
is: a collection of 21 strategies kids can pull out and use to express themselves, build relationships, end arguments and fights, stop bullying, and beat unhappy feelings. Like the Mighty Might, which takes all the fun out of teasing. And the Thought Chop, which helps kids resist self-defeating thoughts. Grades 3-6. 2005.Soulful simplicity: how living with less can lead to so much more
By Courtney Carver. 2017
We are often on a quest for more, giving in to pressure every day to work more, own more, and…
do more. In this book, Carver shows us how to pursue practical minimalism so we can create more with less--more space, more time, and even more love. She invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things. 2017.Straight from the heart
By Jean Chrétien. 1985
Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of…
contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains how you can create your own treatment manual and she uses case studies to guide you on your way. 2009.Stormy weather: the life of Lena Horne
By James Gavin. 2009
Biography of African American singer/actress Lena Horne, born in 1917 Brooklyn, who first performed at Harlem's Cotton Club at age…
sixteen. Interprets Horne's multiracial family background in the pre-civil rights era as the reason for emotional conflicts in both her personal and professional lives. Some strong language and some descriptions of sex. c2009.While obvious on the surface, understanding the subtle difference between a life journey to "somewhere" and a life journey to…
"somewhere you desire to be" will determine how satisfied you are with your life and the decisions you make along the way. Jackson and Grimes share a novel approach to this subject. In this book, they show you that it is really how we make important decisions that will determine how happy we are. And that there is a special set of information about yourself that can point your decisions in the right direction--like a compass. Without that special information about ourselves we are susceptible to great periods of wasted time, pain and suffering. 2017.With 'Smart Thinking', renowned researcher and inspirational speaker Art Markman draws on groundbreaking studies to reveal how memory works, the…
most effective way to learn, how to accomplish goals, and the difference between "smart thinking" and intelligence. From stopping unhealthy thinking habits to solving problems by applying relevant knowledge, listeners gain valuable insight into the workings of their minds. 2013.Staying OK: How To Maximize Good Feelings And Minimize Bad Ones
By Amy Bjork Harris, Thomas Anthony Harris. 1985
Something more: excavating your authentic self
By Sarah Ban Breathnach. 1998
The author asserts that human beings are divided into two groups - the resigned, who think their time on earth…
is beyond their control, and the exhausted, who believe there is "something more" to life. To the exhausted she offers nine steps to achieving happiness: sensing, surviving, settling, stumbling, selling out, starting over, searching, striving, and something more. Bestseller. 1998.