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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The G.I. diet clinic: Rick Gallop's week-by-week guide to permanent weight loss
By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Shadow child: an apprenticeship in love and loss
By Beth Powning. 2005
Like many young women, Beth Powning faced decisions of whether and when to start a family. At age twenty-four she…
became pregnant, but eleven days past her due date, she delivered a perfect, stillborn son. In this exploration of motherhood and loss, we're taken on a powerful journey into the heart of grief and renewal. National Bestseller. 2005.Never say diet!: Discover Your Body's Inner Wisdom And Learn How To Use It
By Judy Toews, Nicole Parton. 2001
More than a decade ago, Registered Dietician-Nutritionist Judy Toews developed a science-based, non-diet approach to healthy living and weight management…
that hospitals and fitness centres began to use with impressive results. In this book, the authors show you how to listen to your body and ease your mind. 2001.Chicken soup for the grieving soul: stories about life, death, and overcoming the loss of a loved one (Chicken Soup For The Soul Ser.)
By Jack Canfield, Mark Victor Hansen. 2003
Accounts of people who have lost a loved one. Each story details the particular death and explains how the author…
dealt with grief and found the courage to go on. Sections include "Final Gifts," "Coping and Healing," "Special Moments," and "Living Again." 2003.Food rules: an eater's manual
By Michael Pollan. 2009
Journalist offers a set of rules for eating wisely that draws from a variety of ethnic and cultural traditions. Discusses…
the link between diet and health and suggests that people renounce or modify the Western diet of highly processed foods and meat. Bestseller. 2009.400 idées reçues sur votre alimentation: mieux comprendre ce que nous mangeons
By Catherine Chegrani-Conan. 2012
" Manger du pain fait grossir. Les additifs alimentaires sont dangereux. Un yaourt fruité remplace un fruit. La margarine est…
meilleure pour la santé que le beurre. L'orange est le fruit le plus riche en vitamine C. L'huile d'olive est la meilleure huile, la plus saine et la plus digeste. Le lait permet de solidifier les os, etc. Vous pensez que ces affirmations sont vraies ? Des idées souvent séduisantes, faciles à retenir, mais qui ne correspondent pas à la réalité. Ce livre passe en revue 400 idées reçues sur notre alimentation. Simplement, il explique des faits précis que l'on devrait tous connaître pour manger sainement. Le livre vérité sur le contenu de nos assiettes. " -- 4e de couv.The oil of joy for mourning: 365 daily meditations to comfort the widowed
By Jan Sheble. 1997
Comfort, support, and encouragement are offered for the grieving widow or widower. Contains 365 daily meditations to help lead people…
through the mourning process to a healing that only God can provide. 1997.The year of magical thinking
By Joan Didion. 2005
Writer reflects on her emotional response to the unexpected death of her husband, John Gregory Dunne, after a visit to…
their comatose daughter. Discusses the shock of suddenly facing a crisis, the memory of their time together as a family, and the meaning of marriage. National Book Award. Bestseller. 2005.The immortalization commission: science and the strange quest to cheat death
By John Gray. 2011
For most of human history, religion provided a clear explanation of life and death, but in the late 19th and…
early 20th centuries new ideas - from psychiatry to evolution to Communism - seemed to suggest that our fate was now in our own hands. Gray investigates the belief that the science-backed Communism of the new USSR could reshape the planet, and the belief among a group of Edwardian intellectuals that there was a non-religious form of life after death. c2011.You--the owner's manual: an insider's guide to the body that will make you healthier and younger
By Mehmet Oz, Michael F Roizen. 2005
Layperson's guide to the human body describes the major systems and common diseases. Authors state that "knowing your body gives…
you the power to change it, maintain it, decorate it, and strengthen it." Includes nutrition advice and recipes. Bestseller. 2005.How to Die: A Book About Being Alive
By Ray Robertson. 2020
“He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to…
Die: A Book on Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.With many jurisdictions considering whether or not to implement new assisted-death legislation, Choosing to Live, Choosing to Die is a…
timely look at the subject for teen readers who may not yet have had much experience with death and dying. Readers are introduced to the topic of assisted dying through the author's own story. The issue continues to be hotly debated in families, communities and countries around the world, and there are no easy answers. Choosing to Live, Choosing to Die looks at the issue from multiple perspectives and encourages readers to listen with an open mind and a kind heart and reach their own conclusions.How to Lose Everything: A Memoir
By Christa Couture. 2020
Bright line eating: the science of living happy, thin, and free
By Susan Peirce Thompson. 2017
Psychologist presents her program for weight loss that focuses on defining boundaries, which she calls bright lines, in order to…
retrain our brains. Discusses the addictive qualities of certain foods and includes a food plan to work from. Includes personal experiences with the program. 2017Politician and former police officer presents a guide to adopting a plant-based nutrition lifestyle in order to combat chronic disease…
in the African American community. Topics include creating a network of support, switching nutrition lifestyles, meal planning, understanding the role of vitamins and minerals, shopping, and exercise. 2020