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On Wednesday April 24 at 10pm ET the CELA website will be unavailable for about 15 minutes for planned maintenance.
Showing 1 - 20 of 32831 items
By Scott Nearing, Helen Nearing. 1989
Describes how in 1932 a married couple left New York City for the backwoods of Vermont in search of a…
life of "simplicity, serenity, utility, and harmony." This account of their pioneering venture tells how they built a house, worked a self-sufficient farm, and lived a satisfying life in nature. c1989. Uniform title: Living the good lifeBy Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Joanna Lilley. 2014
Yukon-based, UK-born Joanna Lilley’s first book of poems is a wry and eloquent testament to the intricacies of our various…
relationships. From the shattered pieces of our environmental puzzles to the labyrinth of family dynamics, Lilley makes these dilemmas come alive. Chillingly sparse, attractively odd and refreshingly frank, these poems embrace the complexities of human life with an unsettling mix of the sardonic and the compassionate. c2014.By Daniel L Roberts. 2006
Visually impaired educator and musician offers a month-by-month guide to coping with this progressive retinal disease and related conditions. Discusses…
causes and characteristics, strategies for slowing its progression, and treatment options. Covers lifestyle issues such as traveling, staying healthy, combating boredom and depression, and navigating daily tasks. Includes resources. 2006.By Alan Brown, Gabrielle Roy. 1982
By Sandra Martin, Ed Martin Sandra. 2007
In twenty-two original narratives, some of Canada's most acclaimed writers share stories, memories, insights, and revelations - from the comic…
to the tragic - about the first man in their lives. These complex stories will open a fresh and intense conversation with daughters everywhere about the men they've observed since childhood: their fathers. Some descriptions of sex and violence and some strong language. 2007.By Stephen Jay Gould. 1985
By Georgia Witkin. 2000
Explains how women experience stress differently from men and provides techniques and problem-solving skills to reduce it. Includes examples of…
dealing with family life (including teenagers and mates), common work problems, sexual difficulties, and aging - along with other unavoidable everyday tensions. 2000.Ten essays investigating curiosities and oddities in natural history. A research physician presents his findings on real phenomena, such as…
odd showers of fish or frogs falling with rain; and unreal specimens, such as the Feejee mermaid--a fraudulent creature assembled from fish and animal parts. 1999.By Pete Dunne. 1992
This book chronicles a year spent birding. The author and his wife embarked on their adventure before dawn on New…
Year's Day, crossing North America and joining the Christmas Bird Count twelve months hence. Dunne keeps an eye on more than birds; he observes humans and the world at large. Brief foreword contributed by Roger Tory Peterson. 1992.By Dennis C Tanner. 1999
Audiologist discusses strokes and their effects on communication. Describes the conditions of aphasia, apraxia, dysarthria, depression and anxiety, and memory…
and behavioural problems. Includes guidance on maintaining relationships and accepting change, as well as on speech and language rehabilitation. 1999.By Carol Colman, Marianne J Legato. 1992
This guide to caring for the female heart discusses the role estrogen may play in preventing coronary artery disease (CAD)…
in premenopausal women. The authors offer recommendations for preventing CAD and other things that can "go wrong," presenting information on exercise, diet, medications, and stress. The changes of the heart during pregnancy are also discussed. 1992.By Johanna Skibsrud. 2016
In this collection of poems, the author asks: is our world really what it appears to be? How do we…
shape it through language? And if language can create our world, can it also transform or destroy it? She brings us to the edges of dreams and waking. With lines that are searching, but spacious, she deftly turns over ideas of perception and reality, inviting us to join her as she releases the abstract figure from its painting, or brings the poet in from the wilderness. 2016.By Tom McLeod, Mindy Willett. 2008
Tom McLeod is an eleven-year-old boy from Aklavik, of mixed Gwich'in and Inuvialuit heritage. Tom tells us why his home…
in the Mackenzie Delta is a special place and why he loves to live on the land. He describes hunting for survival while being careful about how his people use the land. Grades 3-6. 2008.By John Henry Newman. 2009
By Marjory Stoneman Douglas. 1997
Fiftieth-anniversary edition of the 1947 history and folklore of a North American region that had been viewed as a swampy…
"wasteland." This volume includes two new chapters, describing efforts to restore and preserve this valuable source of wildlife and water. c1997.By Andrew Nikiforuk. 2012
A radical analysis of our master-and-slave relationship to energy and a call for change. Nikiforuk makes a comparison between slavery…
and fossil fuels. Like slaveholders, we feel entitled to surplus energy and rationalize inequality, even barbarity, to get it. But endless growth is an illusion, and now that half of the world's oil has been burned, our energy slaves are becoming more expensive by the day. What we need, the author argues, is a radical new emancipation movement. c2012.By Jon Gordon, Kenneth H Blanchard. 2009
Gordon takes listeners on an enlightening journey revealing 10 secrets for approaching life and work with the kind of positive,…
forward thinking that leads to true accomplishment. Drawing upon his experience and work with thousands of individuals, Gordon infuses this engaging story with keen insights, actionable strategies and a big dose of positive infectious energy. 2009.