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Dallaglio's Rugby Tales
By Lawrence Dallaglio. 2010
In RUGBY TALES, Lawrence Dallaglio recalls with affection and razor-sharp humour, the behind-the-scenes stories that have previously only been shared…
within the world of international rugby, together with some classics from his rugby-playing colleagues and mates.There's the one about the 2003 World Cup winner who curtseyed to the queen and another featuring the rugby legend who was affronted by the suggestion that he had been out on the town until 3 a.m. days before a crucial match. 'Don't you look at me,' he cried indignantly, 'I got in at six.' Featuring big games, bigger personalities, quick-fire banter and the odd pint or two, these are the best of the best from the legends of the dressing room, pitch and pub.The Genius of Athletes: What World-Class Competitors Know That Can Change Your Life
By Scott Douglas, Noel Brick. 2021
Whatever your biggest goals are in life, learning to think like an athlete is a game changer. If you ask…
research psychologist Noel Brick and bestselling fitness author and journalist Scott Douglas, the &“dumb jock&” stereotype is way out of bounds. Modern advances in sports psychology confirm what fans have known all along: No world-class athlete—whether an Olympic runner, swimmer, or cyclist, or a pro basketball, baseball, or football player—gets to the top without a strong mental game. Champion competitors have unique ways of taking stock of a situation, self-motivating, and even thinking about time. Cutting-edge discoveries (including those by Dr. Brick) reveal exactly how they do it—and how we can, too. You don&’t need to be facing a literal hurdle to use elite athletes&’ tool kits of strategies: They can help you stick the landing at a job interview or get your thesis to the finish line. Brick and Douglas pair groundbreaking science with a highlight reel of instructive moments from across the sports realm to show how legendary marathoner Meb Keflezighi runs on self-talk and how making if-then plans at practice buoyed Michael Phelps to a gold medal at the Olympics. Wherever you are in your own ambitions—from the &“middle muddle&” to the final stretch—The Genius of Athletes will put you right in the zone.Home Team: Professional Sports and the American Metropolis
By Michael N. Danielson. 1997
Most books that study professional sports concentrate on teams and leagues. In contrast, Home Team studies the connections between professional…
team sports in North America and the places where teams play. It examines the relationships between the four major professional team sports--baseball, basketball, football, and hockey--and the cities that attach their names, their hearts, and their increasing amount of tax dollars to big league teams. From the names on their uniforms to the loyalties of their fans, teams are tied to the places in which they play. Nonetheless, teams, like other urban businesses, are affected by changes in their environments--like the flight of their customers to suburbs and changes in local political climates. In Home Team, professional sports are scrutinized in the larger context of the metropolitan areas that surround and support them. Michael Danielson is particularly interested in the political aspects of the connections between professional sports teams and cities. He points out that local and state governments are now major players in the competition for franchises, providing increasingly lavish publicly funded facilities for what are, in fact, private business ventures. As a result, professional sports enterprises, which have insisted that private leagues rather than public laws be the proper means of regulating games, have become powerful political players, seeking additional benefits from government, often playing off one city against another. The wide variety of governmental responses reflects the enormous diversity of urban and state politics in the United States and in the Canadian cities and provinces that host professional teams. Home Team collects a vast amount of data, much of it difficult to find elsewhere, including information on the relocation of franchises, expansion teams, new leagues, stadium development, and the political influence of the rich cast of characters involved in the ongoing contests over where teams will play and who will pay. Everyone who is interested in the present condition and future prospects of professional sports will be captivated by this informative and provocative new book.The Camping Life: Inspiration and Ideas for Endless Adventures
By Brendan Leonard, Forest Woodward. 2020
Packed with expert information and inspiring photography, The Camping Life is the perfect invitation to leave the noise and screens…
behind—if only for a single night—and reconnect with nature. From backpacking to bikepacking, camping while white-water rafting to big wall climbing, outdoor adventurers Brendan Leonard and Forest Woodward cover it all: how to pack a backpack, how to set up a tent in the snow, how to camp with your dog, how to build a campfire, how to judge a river&’s difficulty. And, critically, how to leave no trace, while returning refreshed, recharged, and alive with new experience.Lebron James
By Jeff Savage. 2006
This book explores the historical development of coaching traditions across Europe, placing national approaches to coaching within their cultural and…
political context. Sports coaching is a social practice that has been shaped by its cultural context, resulting in different countries being characterized by different coaching traditions. By helping us to understand the history of coaching across Europe, this book allows us to better understand both the history of sport and the cultural and social history of Western European nations. Drawing on cutting-edge historical research by international scholars, the book presents studies of coaching cultures in France, Spain, Italy, the Netherlands, Sweden, Norway and the United Kingdom. It explores how sporting histories, cultural attitudes, and social contexts resulted in distinctive coaching heritages, which were further shaped through coach migration and the adoption of elements of other countries’ coaching structures. This book explores these phenomena to provide critical evidence of the historical impact of culture on the development of sports coaching. The book offers insight into the characteristics of European coaching traditions. It will be fascinating reading for academics in sports history, sports and coaching studies, gender studies, and transnational studies, as well as those with an interest in British or European history and social and cultural history.Get your sports-loving kid excited about Science, Technology, Engineering, and Math By integrating the thrill of learning into the context…
of basketball, Learning STEM from Basketball presents an educational slam dunk. Unleash the inner scientist, engineer, and mathematician in your child as they learn that sports and STEM aren't so separate after all. You'll both love finding out the answers to questions such as: Why does a basketball bounce?What's a shot clock?Why does a basketball rim have a net?What's the math behind a free throw?And so much more! This easy-to-follow introduction to STEM topics sets kids up to make connections across subjects, discover new facts about basketball, and grow curious about academic fields!Seeing Serena
By Gerald Marzorati. 2020
A riveting chronicle of trailblazing tennis champion and cultural icon Serena Williams&’s turbulent 2019 tour season and a revealing portrait…
of who she is, both on and off the court.Serena Williams is an undisputed global sports celebrity. Ranked #12 on ESPN&’s 2018 World Fame 100 list of popular athletes, thirty-seven-year-old Serena Williams is the only female in the top 20, and she&’s one of the highest paid athletes in the world. The face of women&’s tennis for the past two decades, Serena is now waging battles on multiple fronts—against age, injuries, and opponents almost twenty years her junior, all while juggling her responsibilities as a new mom. Seeing Serena is an in-depth chronicle of Serena Williams&’ return to tennis after giving birth to her daughter, and an insightful cultural analysis of the most consequential female athlete of her time. Author Gerald Marzorati shadows her through her 2019 season, from Melbourne and the Australian Open, to Roland-Garros and Wimbledon, and on to the US Open as she seeks her 24th Grand Slam singles title. He writers about her tennis and her forays into fashion, investing, and developing her personal brand on social media. Seeing Serena illuminates Williams&’s singular status as the greatest women&’s tennis player of all time and—in a moment when race and gender are the most talked-about topics in America and beyond—a pop icon like no other. Marzorati is on the scene, observing her matches, and talking to her, her coach, her competitors, and former greats who have witnessed her for years. He observes her, listens to her, studies her, explores her roles in society and history—sees Serena fully, in all the ways she has come to matter.Breaking Blue: Real Life Stories of Cops Falsely Accused
By Sean Sticks Larkin. 2021
Body cams and dashcams have fundamentally transformed law enforcement in recent years. These innovations can help prove someone committed a…
crime, or didn't. Real-life footage has cleared people initially accused of wrongdoing, and in certain instances even implicated officers. But that same type of footage can also be used to clear police falsely accused of misdeeds. From allegations of harassment or bias to false arrests or even criminal conduct, these videos can prove officers did not cross a line as sometimes they are alleged to have done. Breaking Blue is the first book that shares real stories of cops accused of wrongdoing and subsequently cleared. Charges may have been brought against them, Internal Affairs may have started an investigation, but in many cases, thanks to the officer&’s body cam or dashcam videos, the true story came to light, with charges ultimately dismissed or initial convictions overturned. Sergeant Sean &“Sticks&” Larkin of the Tulsa Police Department Gang Unit and host of A&E show Live PD, presents real stories of officers falsely accused. . .. including his own. Now, we can finally get both sides of the story for citizens and the police officers hired to serve and protect.AFROSURF
By Mami Wata. 2021
Discover the untold story of African surf culture in this glorious and colorful collection of profiles, essays, photographs, and illustrations.…
AFROSURF is the first book to capture and celebrate the surfing culture of Africa. This unprecedented collection is compiled by Mami Wata, a Cape Town surf company that fiercely believes in the power of African surf. Mami Wata brings together its co-founder Selema Masekela and some of Africa's finest photographers, thinkers, writers, and surfers to explore the unique culture of eighteen coastal countries, from Morocco to Somalia, Mozambique, South Africa, and beyond. Packed with over fifty essays, AFROSURF features surfer and skater profiles, thought pieces, poems, photos, illustrations, ephemera, recipes, and a mini comic, all wrapped in an astounding design that captures the diversity and character of Africa.A creative force of good in their continent, Mami Wata sources and manufactures all their wares in Africa and works with communities to strengthen local economies through surf tourism. With this mission in mind, Mami Wata is donating 100% of their proceeds to support two African surf therapy organizations, Waves for Change and Surfers Not Street Children.Glancing blows: life and language in Australia
By Alexander Buzo. 1987
Warm-up in Football: Optimize Performance and Avoid Injuries
By Jens Bangsbo, Casper Skovgaard. 2021
Every football training session and match should begin with a warm-up in order to improve performance and reduce the risk…
of injuries. Warm-up in Football provides scientific evidence for the effect of warming up and describes how performance is closely related to muscle temperature. Furthermore, the book explains how the right warm-up prior to a match and at halftime improves the outcome in football. This book provides a basic understanding of the value of warming up and presents a significant number of warm-up programs that can be used whether you are training professional, amateur or youth players. The warm-up programs and exercises are tailored to different training and match situations both on and off the pitch. Highlights from the book include: • New, inspiring and effective ways of warm-up for training. • Warm-up programs before matches. • Warm-up programs to improve performance at the start of the second half. Warm-up in Football is critical reading for all who have an interest in the coaching and physiology of football.The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
By Robert Cheeke, Matt Frazier. 2021
The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made…
the switch from meat to plants.The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results.However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn't as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That's why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results.The Plant-Based Athlete offers readers:A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foodsAn entire chapter devoted to protein - why plant sources of protein are preferable over meat, and how plant protein can be used to increase strength, muscle mass, and power60+ delicious and nutritious plant-based recipes, including Veggie Burger Patties, Garden Meatballs, Summer Pasta Salad, Vegan Mac & Cheese, French Toast, Acai Bowl, and a High-Energy SmoothieInsights from winning plant-based athletes in nearly every sport including champion ultrarunners Rich Roll and Scott Jurek; former NFL player David Carter; champion boxers Yuri Foreman, Unsal Arik, Cam Awesome, and Vanessa Espinoza; and Olympic-level swimmers, cyclists, figure skaters, sprinters, and more.A Day in the Life of a Plant-Based Athlete - examples of what, when, and how different athletes eat to fuel their varied workoutsAn instant classic and mainstay on health and fitness shelves everywhere, The Plant-Based Athlete is the ultimate invitation for joining the growing community of athletes who use plants to power their workouts and their every day.Steve Kerr: A Life
By Scott Howard-Cooper. 2021
"Thrilling." —Publishers Weekly (starred) | "Riveting." —Library Journal (starred) | "A fascinating look at a fascinating life." —Roland Lazenby, author…
of Michael JordanThe definitive biography of Steve Kerr, the championship-winning basketball player and head coach of the record-breaking Golden State WarriorsFew individuals have had a career as storied, and improbable, as Steve Kerr. He has won eight NBA titles—five as a player and three as a coach—for three different franchises. He played alongside the best players of a generation, from Michael Jordan to Shaquille O’Neal to Tim Duncan, and learned the craft of basketball under four legendary coaches. He was an integral part of two famed NBA dynasties. Perhaps no other figure in basketball history has had a hand in such greatness.In Steve Kerr, award-winning sports journalist Scott Howard-Cooper uncovers the fascinating life story of a basketball legend. Kerr did not follow a traditional path to the NBA. He was born in Beirut to two academics and split his childhood between California and the Middle East. Though he was an impressive shooter, the undersized Kerr garnered almost no attention from major college programs, managing only at the last moment to snag the final scholarship at the University of Arizona. Then, during his freshman season at Arizona, tragedy struck. His father, Malcolm, then the president of the American University of Beirut, was assassinated in Lebanon by terrorists. Forged by the crucible of this family saga, Steve went on to chart an unparalleled life in basketball, on the court and on the sidelines.The only coach other than Red Auerbach to lead a team to the Finals five consecutive seasons, Kerr seems destined for the Basketball Hall of Fame. Steve Kerr is his incredible story, offering insights into the man and what it takes to be—and make—a champion. Drawing upon Scott Howard-Cooper’s years covering Warriors, deep archival research, and original interviews with more than one hundred of the central characters in Kerr’s life, this is basketball biography at its finest.A no-nonsense guide for runners, trainers, and health professionals that shows how an understanding of anatomy combined with the latest…
in strengthening exercises can enhance injury-free running performance.Each time a runner's foot hits the ground, an impact force averaging three times their weight travels through the body at more than 200 miles per hour, causing the bones to vibrate and tendons to stretch. An average runner strikes the ground more than 10,000 times per hour, resulting in a remarkable amount of force to the body. But the truth is those impact forces need not be as harmful as they sound. In Injury-Free Running, Thomas C. Michaud explains how an understanding of anatomy and biomechanics, coupled with the latest strengthening exercises and rehab protocols, can keep runners injury free. By modifying our running form and engaging specific exercises to improve tendon resiliency, we can learn to store and return energy more efficiently while also running faster and with less effort. In this revised second edition, the author shows how to: • Perform an at-home gait analysis to improve performance. • Identify problems with strength, flexibility, and/or neuromotor coordination. • Incorporate new exercises that enhance energy storage and return it to the tendons. • Treat the 25 most common running-related injuries with the most scientifically justified treatment protocols. • Select the running shoe that best suits your needs.With over 40 illustrations, this book is ideal for recreational runners, as well as physical therapists, trainers, chiropractors, and sports medicine practitioners.In Policing China, Suzanne E. Scoggins delves into the paradox of China's self-projection of a strong security state while having…
a weak police bureaucracy. Assessing the problems of resources, enforcement, and oversight that beset the police, outside of cracking down on political protests, Scoggins finds that the central government and the Ministry of Public Security have prioritized "stability maintenance" (weiwen) to the detriment of nearly every aspect of policing. The result, she argues, is a hollowed out and ineffective police force that struggles to deal with everyday crime.Using interviews with police officers up and down the hierarchy, as well as station data, news reports, and social media postings, Scoggins probes the challenges faced by ground-level officers and their superiors at the Ministry of Public Security as they attempt to do their jobs in the face of funding limitations, reform challenges, and structural issues. Policing China concludes that despite the social control exerted by China's powerful bureaucracies, security failures at the street level have undermined Chinese citizens' trust in the legitimacy of the police and the capabilities of the state.How the Cold War era changed the trajectory of women's gymnastics Electrifying athletes like Olga Korbut and Nadia Comăneci helped…
make women’s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women’s sport to a girl’s sport in the 1970s also laid the foundation for a system of emotional, physical, and sexual abuse of gymnasts around the world. Georgia Cervin offers a unique history of women's gymnastics, examining how the high-stakes diplomatic rivalry of the Cold War created a breeding ground for exploitation. Yet, a surprising spirit of international collaboration arose to decide the social values and image of femininity demonstrated by the sport. Cervin also charts the changes in style, equipment, training, and participants that transformed the sport, as explosive athleticism replaced balletic grace and gymnastics dominance shifted from East to West. Sweeping and revelatory, Degrees of Difficulty tells a story of international friction, unexpected cooperation, and the legacy of abuse and betrayal created by the win-at-all-cost attitudes of the Cold War.Fast Forward: The Hard Road to Football Success
By Andrew Cole. 2019
'A moving chronicle of a journey' - Mail on Sunday'A powerful and moving book - it's quite a battle he…
has faced' - Nick Robinson, BBC Radio 4 Today Programme'It really is an interesting read' - Dan Walker, BBC Breakfast'Cole's soul-searching reflections on his own character and shortcomings make for a compelling read.' - Backpass*INCLUDES A FOREWORD BY SIR ALEX FERGUSON*__________'I'm not sure whether life prepared me for football, or football prepared me for life.'Misconceptions have stalked Andy Cole like a hatchet-man defender determined to cut him down to size. Now, in his candid and inspirational autobiography, Cole finally puts his side of the story.In the world of modern-day football, Andy Cole's reserved demeanour, combined with belief in his own ability, was often interpreted as an attitude problem that overshadowed his natural aptitude for goalscoring. Throughout his glittering career, he scored 187 Premier League goals, won 5 Premier League titles and 1 Champions League trophy.Now, two decades on from United's historic Treble, he not only gives the inside track on Eric Cantona, Roy Keane, Dwight Yorke and other members of that illustrious side, but also opens up about his fractious relationship with Teddy Sheringham and reveals the prejudices and preconceptions he had to contend with in his twenty years in the game.Compelling in its honesty and frankness, Fast Forward is the thought-provoking story of one man's determination to succeed and survive against all the odds.Psycho: The Autobiography
By Stuart Pearce. 2000
In an era of superstar prima donnas, Stuart Pearce's total commitment on the pitch earned him the affection of football…
fans everywhere, who nicknamed him Psycho. He will forever be remembered for two penalties - one missed and scored - for England, but there is so much more to him than that. This book reveals the fascinating story of one of football's greatest personalities. PSYCHO is as honest and straightforward as the man himself.Perfect for everyone from novices to boondockers, How to Camp in the Woods compiles contemporary and classic wisdom, practical tips,…
and illustrated DIY advice on every aspect of equipping, packing, setting up camp, cooking, and improvising no matter where you are in the great outdoors. If you want to immerse yourself or your family in the natural world but still be warm, dry, and comfortable, How to Camp In the Woods is for you. How to Camp in the Woods will teach readers: Camping and survival basics including fire building, essential knots, site finding, wilderness first aid/CPR, map/compass reading, and camping off the grid. Essential gear, packing light, recommendations for DIY if you've left something behind, and how to keep everything relatively clean. Guides to camping comfortably in all seasons and weather, as well as tips and etiquette for camping around the world, including with pets and kids. Tips for enhancing the experience, including recipes for easy and inexpensive meals from 25 base ingredients, stargazing essentials, fireside games and songs, bird-watching, and the perfect campfire reading list.