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A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The cure for everything!: untangling the twisted messages about health, fitness, and happiness
By Timothy A Caulfield. 2012
Health-law expert Caulfield exposes the special interests that twist good science about health and fitness to sell us services and…
products that mostly don’t work. The latest Ab-Flex-Spinner-Thingy won’t give you great abs, diet books don’t work, and both Big Pharma and naturopathy are powerful forces with products and services to sell. After careful personal investigation, Caulfield demonstrates that the truth about being healthy is easy to find (but often hard to do). 2012.The curse of the narrows: the Halifax explosion, 1917
By Laura MacDonald. 2005
On December 7, 1917, in the heart of the World War I, two ships collided in Halifax harbour. The resulting…
explosion killed over 2,000 people and injured some 6,000 more. Macdonald presents the whole story of how the military, volunteers and ordinary citizens united to organize one of the most complex relief efforts in North American history. Descriptions of violence. 2005.This history of Chinese immigration to Canada includes an examination of the impact of racism on the Chinese community and…
the occupational achievements of Chinese-Canadians in the 1960s and after. c1988.The chemotherapy & radiation therapy survival guide: Information, Suggestions And Support To Help You Get Through Treatment
By Judith McKay, Nancee Hirano. 1998
Explains what chemotherapy and radiation are, how they work, and what their effects are. Gives suggestions for before, after, and…
during treatment covering both the physical and emotional elements of medical therapy. Includes relaxation and stress- reduction exercises. c1998.The Canadian 100: the 100 most influential Canadians of the twentieth century
By J. L Granatstein, H. Graham Rawlinson. 1997
Do you know who Frank Scott, Ernie Coombs, Norval Morriseau and Oscar Peterson are? Who are the most influential Canadians…
of the past century? The Canadian 100 is an attempt to answer this question, and to gain an understanding of ourselves through the people and personalities who have had an impact on our society. This is a collection of biographies of significant Canadians, from politicians and scientists to business people and film stars.The breakthrough: immunotherapy and the race to cure cancer
By Charles Graeber. 2018
Charles Graeber details the discovery of cancer's secret weakness, and how a new generation of scientists finally cracked the code…
on how the human immune system can fight and beat the disease. 2018.Ann Boroch's self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Now, in this…
revised edition, Ann offers her readers even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans. 2018.The boo-boos that changed the world: a true story about an accidental invention (really!)
By Barry Wittenstein. 2018
Earle Dickson and his new bride Josephine begin their lives together. The end. (Not really. There's more.) Josephine has a…
proclivity for injuring herself. Earle attaches cotton to long strips of adhesive tape, telling Josephine to cut off a length when she needs one. Since Earle works as a cotton buyer at Johnson and Johnson, he shares his idea. They're a big hit. The end. (Again, not really!) After a few false starts (much like the hilarious "the end"s in this story), the Band-Aid is developed and becomes a massive hit. The end. (Really.). Grades K-3. 2018.The body book: the law of hunger, the science of strength, and other ways to love your amazing body
By Sandra Bark, Cameron Diaz. 2014
The case of Valentine Shortis: a true story of crime and politics in Canada
By M. L Friedland. 1986
Two men were shot and killed at the Montreal Cotton Company in 1895. This is the dramatic story of the…
trial of Valentine Shortis, a young Irish immigrant who was accused of the murders. 1986.The change before the change: everything you need to know to stay healthy in the decade before menopause
By Laura E Corio, Linda G Kahn. 2000
A physician explains the physical changes that occur in women prior to menopause during the period called "perimenopause." Details symptoms,…
body functions, and treatments--including medical and herbal--that are available and may help women make a comfortable transition to their next stage of life. 2000.The change: women, aging and the menopause
By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.Turner’s research and hundreds of patient trials have revealed that the vast majority of us have different degrees of sensitivity…
to carbohydrates without realizing it. This means the degree to which you are sensitive to carbohydrates (such as bread, vegetables, pasta, rice, fruits and beans) determines how much fat you are accumulating on your waistline. She helps the reader discover the perfect carbohydrates for his or her body, and walk away with a personalized plan that sheds fat, increases energy, and optimizes health by producing quick, consistent and lasting weight loss. 2012.In this course, Howard University professor John K. Young takes audiences through the microscope on a journey of discovery into…
the world of cells and tissues, where a complex scheme of activity is taking place all the time, literally just beneath the surface. 2007.The Canadians
By Andrew H Malcolm. 1985
The Canada we want: competing visions for the new millennium
By John F Godfrey, Rob McLean. 1999
The authors trace the development of Canada's greatest achievements in the second half of the 20th century, including public health…
insurance, the social safety net, and a massive investment in education. The authors believe these achievements hold the key to Canada's future and that we cannot afford to give them up. In offering hope for the future, they also showcase leading Canadian ideas, research and technology, which they feel have the potential to strengthen the economy, improve the health and well-being of all citizens, and combat global warming. 1999.The Canadians
By George Woodcock. 1979
The Canadian revolution, 1985-1995: from deference to defiance
By Peter C Newman. 1995
Newman charts the changes in Canadian life from 1985 to 1995. He argues that Canada underwent fundamental, irreversible political and…
social changes. Not only did Canadians abandon their traditional deference to authority, but the old institutions of Canadian life fell apart. Some strong language. 1995.The cancer survivors and how they did it: And How They Did It
By Judith Glassman. 1983