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The 101 most asked nutrition questions: including the 7 steps to eating for energy
By Patricia Chuey. 1999
The author is a certified fitness instructor and running clinic coordinator. She has a Bachelor of Science degree in nutrition…
and a Master's degree in sports nutrition. This book focuses on how to achieve the balance between eating purely for pleasure and eating for health and energy. 1999.Tenderfoot trail: greenhorns in the Cariboo
By Olive Spencer Loggins. 1983
Tecumseh & Brock: the War of 1812
By James Laxer. 2012
At the turn of the nineteenth century, the British Empire is at the height of its ascendancy; Napoleonic France is…
struggling to maintain its position as a world power; the incumbent American empire is quickly expanding its territory, while the Native peoples struggle to establish their own confederacy. Laxer focusses on the Native struggle for nationhood and sovereignty; the battle between the British Empire and the United States over Upper and Lower Canada; and the unlikely friendship and political alliance between Shawnee chieftain Tecumseh and Major-General Sir Isaac Brock. 2012.The 49th paradox: Canada in North America
By Richard Gwyn. 1985
The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.The Acadians: in search of a homeland
By James Laxer. 2006
In 1604, a small group of migrants fled political turmoil and famine in France to start a new colony on…
Canada's east coast. Their roughly demarcated territory included what are now Canada's Maritime provinces, land that was fought over by the British and French empires until the Acadians were finally expelled in 1755. In the absence of a state, what defines an Acadian today is elusive, and while their community, centred in New Brunswick, is more confident than ever, it is entering a contentious debate about its future. Some descriptions of violence. 2006.Ten lost years, 1929-1939: memories of Canadians who survived the depression
By Barry Broadfoot. 1973
The accidental guerrilla: fighting small wars in the midst of a big one
By David Kilcullen. 2009
Kilcullen illuminates both the global "War on Terrorism" and its relation to associated "small wars" in Iraq, Afghanistan, the Philippines,…
Indonesia, Thailand, Chechnya, Pakistan and North Africa. He sees today's conflicts as a pairing of contrasting trends: local social networks and worldwide movements; local insurgencies seeking autonomy and a broader pan-Islamic campaign. He warns that America has often misidentified insurgents with limited aims and legitimate grievances (whom he calls "accidental guerrillas") as part of a worldwide terror network. c2009.Sucre, sel et matières grasses: [comment les industriels nous rendents accros]
By Michael Moss, Charles Bonnot. 2014
" À partir de dossiers confidentiels, de notes internes et de témoignages d'anciens cadres de l'agroalimentaire, l'Américain Michael Moss dénonce…
sans détours les industriels qui saturent leurs produits de sucre, de sel et de matières grasses pour nous rendre dépendants dès le berceau. Le journaliste d'investigation dévoile les secrets - pourtant bien gardés - de ces géants prêts à tout pour dominer le marché, exporter leurs produits et imposer leurs stratégies marketing, malgré les graves problèmes sanitaires et sociaux que cela pose, en France notamment, où le taux d'obésité atteint aujourd'hui des sommets. " -- 4e de couv. Titre uniforme: Salt, sugar, fat : how the food giants hooked us.Tarnished brass: crime and corruption in the Canadian military
By Scott Taylor, Brian Nolan. 1996
An examination of the controversy surrounding the Canadian military after the death of Shidane Arone in Somalia. The authors argue…
that Arone's death was not an isolated incident, but rather a symptom of a growing problem within the army. They believe that this and many other problems are rooted in a failure of leadership and professionalism at the highest level of command. 1996.Submarines under ice: the U.S. Navy's Polar Operations
By Marion D Williams. 1998
An account of early polar submarine voyages, from Sir Hubert Wilkins's 1931 expedition up to the transpolar passage of USS…
Nautilus in 1958 and the surfacing of USS Skate at the North Pole in 1962. Draws upon official documents and personal interviews in describing the cruises. 1998.Sunray: the death and life of Captain Nichola Goddard
By Valerie Fortney. 2010
On May 17, 2006, Forward Observation Officer Captain Nichola Goddard earned a tragic place in Canadian history: she became the…
first female Canadian soldier to die in combat, in Afghanistan. Born to left-wing pacifists, Nichola was an unlikely soldier, but she maintained a fierce loyalty to her profession. Fortney profiles the life of a woman who consistently defied societally-imposed constraints. Explicit strong language, explicit descriptions of violence, and some descriptions of sex. c2010.Supreme at last: the evolution of the Supreme Court of Canada
By Peter James McCormick. 2000
Until 1949, court decisions in Canada were open to Britain for appeal. Since then, the Supreme Court has emerged as…
a powerful Canadian institution. The author tells the story of how the Court evolved and describes many of the well-known personalities who have sat on the bench. He also provides a portrait of the major events and daily life of the Court over the last five decades of the 20th century. 2000.Tales from the galley: stories of the working waterfront
By Doreen Armitage. 2007
Doreen Armitage, author of "Around the Sound" (DC25120) returns with a fresh collection of salty tales from a varied collection…
of men who earn their living in, on or beside the sea. Some of these stories involve momentous events with sinking ships and loss of life, but most simply recount everyday happenings. c2007.Tank men: the human story of tanks at war
By Robert J Kershaw. 2009
Ex-soldier and military historian Robert Kershaw brings to life the grime, the grease and the fury of a tank battle…
through the voices of ordinary men and women who lived and fought in those fearsome machines. This text draws on newly researched personal testimony from the crucial battles of the First and Second World Wars. 2009.Swashbucklers: the story of Canada's battling broadcasters
By Knowlton Nash. 2001
Knowlton Nash relates how the Canadian broadcast media came to be. Nash, a newsman on CBC television for many years,…
tells the story of Canadian broadcasting via its many battles: public vs. commercial interests; radio vs. television as an advertisement revenue source; and cable vs. over-the-air transmission. 2001.Suzanne Somers' eat great, lose weight
By Suzanne Somers. 1997
Actress Somers advocates controlling one's weight without deprivation by properly combining foods. Proposes lifestyle changes with a few simple rules,…
while still enjoying meals. Includes menus. Bestseller. 1997. Uniform title: Eat great, lose weightSuperfoods Rx: fourteen foods that will change your life
By Kathy Matthews, Steven Pratt, Michel Stroot. 2004
Blueberries lower the risk for cardiovascular disease, soy lowers cholesterol, broccoli lowers the incidence of cataracts and fights birth defects,…
and walnuts reduce the risk of developing coronary heart disease, diabetes, and cancer. By eating these and other SuperFoods, you can actually stop the incremental deteriorations that lead to common ailments and diseases. 2005, c2004.Staying healthy with nutrition: the complete guide to diet and nutritional medicine
By Buck Levin, Elson M Haas. 2006
This 21st-century edition of this groundbreaking work presents the most current health and nutrition information available in an easy-to-use format…
with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. 2006. If you request this book on CD it will be on 2 or more CDs. You must play the first CD to the end before playing the next CD.Stanley Barracks: Toronto's military legacy
By Aldona Sendzikas. 2011
From its construction in 1840 on, the history of Stanley Barracks covers Canadian participation in war, including the two world…
wars and the barracks' use as an internment camp for "enemy aliens"; the establishment and growth of Toronto's Canadian National Exhibition; the struggles and discrimination faced by immigrants in Canada in wartime; the employment of the barracks as emergency housing during Toronto's post-war housing shortage; and the origins of Canada's famed Royal Canadian Mounted Police. 2011.