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Showing 1 - 20 of 13601 items
By Northrop Frye. 1982
By Rick Gallop. 2005
G.I. measures the speed at which your body breaks down food and converts it to glucose, which is used for…
energy or stored as fat. When losing weight, it is critical to avoid foods that have a high G.I., because they are digested too quickly by your body. Gallop lists foods in one of three categories: foods to avoid, foods to eat occasionally, and foods that you can eat as much of as you want. Includes recipes, snack ideas, a pull-out shopping list, tips on dining out and strategies for maintaining your new weight. 2005.By Harold Bloom, Marvin W Meyer. 1992
An English translation of 114 wise sayings attributed to Jesus as collected in the Coptic text found near Nag Hammadi…
in Upper Egypt. Discusses the history of the writings. Explanatory notes follow. Includes an interpretive essay by Harold Bloom. c1992.By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.By Rick Gallop. 2007
On a mission to turn losing weight into a positive experience, Rick Gallop recruited volunteers, introduced them to the basics…
of the G.I. Diet, answered their questions, taught them how to shop, cook and eat out, coached them through the hurdles and helped them develop strategies for dealing with cravings and the emotional reasons why we eat. In return, participants shared their stories, their feelings, their stumbling blocks and their triumphs. Over 80 percent of the participants stayed with the program - which is easy to follow and never leaves you hungry - and every single one of them lost significant amounts of weight. 2007.By Penny Junor. 2018
Royal biographer Penny Junor tells the story of the woman reviled as a pariah who, thanks to numerous twists of…
fate, became the popular princess consort. Junor argues that although Camilla played a central role in the darkest days of the modern monarchy--Charles and Diana's acrimonious and scandalous split--she also played a crucial role in restoring the Royal Family's reputation, especially that of Prince Charles. 2018.By Ryszard Kapuscinski. 1984
Haile Selassie, His Most Puissant Majesty and Distinguished Highness the Emperor of Ethiopia, enjoyed a 44-year reign until his own…
army gave him the boot in 1974. In the days following the coup, Polish journalist Kapuscinski travelled to Ethiopia and sought out members of the imperial court for interviews. Some descriptions of violence. 1984, c1978. Uniform title: Cesarz.By Lawrence H Schiffman. 2008
The Hebrew Bible, known to Jews as the Tanakh and to Christians as the Old Testament, is the basis of…
our tradition of monotheism as well as the main avenue by which the ethics and teachings of the Hebrew spirit entered Western civilization. In these lectures, eminent scholar Lawrence H. Schiffman discusses how that collection came into being and how it was passed down and interpreted throughout the ages. He provides details on how this tradition developed into the basis of Judaism and Christianity and how it continues to mold our society and culture today. 2008.By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.By Donald Spoto. 1998
The author, a former Catholic monk and a theologian, examines Jesus in the context of the Holy Bible, other ancient…
texts, and discoveries in biblical scholarship. In a series of meditations, Spoto offers his views on the significance of Jesus' life from his conception to his resurrection. 1998.By Pierre Dukan. 2010
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to…
keep it off for good: Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation. Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation. Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. The Dukan Diet offers simple guidelines, menu planners and recipes for long term success. 2010.By Helen Cathcart. 1971
By Michael Bloch. 1996
This biography of Wallis Warfield, Duchess of Windsor, examines her relationship with Edward VIII, her previous unhappy marriages, and their…
life together after they were forced to leave England. Her early life is also examined and questions surrounding her birth and early life are addressed. 1996.By Michael Bloch. 1982
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.By Donald Spoto. 1995
This book describes a number of intriguing incidents in the personal lives of the British Royal Family, dating back to…
the time of Queen Victoria. The family conflicts and the personal failings of a number of the royals have been magnified through the lens of the press, ever eager for fresh details with which to build the impression of scandal. 1995.By Michael Baigent, Richard Leigh. 1991
By J. Stephen Lang. 1988
By Aaron Alterra. 2007
Alterra made the decision to become the primary caregiver for his wife once she was diagnosed with Alzheimer's. He soon…
discovered that life with an Alzheimer's patient is an ever-changing series of challenges - for instance, his wife lost her ability to walk but not to dance, so husband and wife dance from bed to chair or room to room. He covers the search for understanding, the hallucinations, mood changes, loss of mental and physical functioning, and unpredictable nature of the disease. 2007, first published 1999.By Germaine Greer. 1991
Drawing on anthropological, medical, historical, and literary sources, Germaine Greer passionately argues that "the change" need not be a dreaded…
tragedy, but rather, a spiritual liberation of women. Among her arguments, she questions estrogen replacement therapy, and goes on to propose a new "art" of aging through menopause. 1991.