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Winning: From Walk-On to Captain, in Football and Life
By Tony Dungy, Gary Brackett. 2011
Framed within the frenzy leading up to a Super Bowl, Gary Brackett flashes back to the defining moments and lessons…
in his journey leading to the threshold of a championship season. With his heart metaphorically on his jersey sleeve, Gary invites the reader inside the world of NFL football and the drama leading up to the biggest game day of the year. Along the way, Gary provides glimpses of real-life heroes, on and off the field, as he recounts the stories in this touching testament to the memory of his mom, dad and brother.60 Hikes Within 60 Miles: Salt Lake City
By Greg Witt. 2012
60 Hikes Within 60 Miles: Salt Lake City is the only guidebook that pinpoints the most exceptional hikes in the…
area. It contains meticulous trail descriptions that range from comfortable strolls for families to difficult treks for those looking for a challenging workout. Extensive key-at-a-glance information makes it easier to choose a hike based on length, difficulty, or scenery. A helpful list of hikes in the front of the book highlights those with special interests - best hikes for children, scenic hikes, hikes good for wildlife viewing, best hikes for runners, and more. Each hike report includes commentary on trailside geology, flowers, and wildlife. Historical notes provide fascinating details about early miners, trailblazers, the Pony Express, and Mormon pioneers.Nestled in the western flank of the Rockies, Salt Lake City provides ready access to a stunning array of hiking options amid alpine lakes, snow-draped mountain peaks, fragrant evergreen forests, deep canyon waterfalls, granite towers, and flowered cirques. Within 60 miles of Salt Lake City there are thousands of square miles of national forest, National Wilderness Areas, state parks and designated recreation areas to explore.Now, with this updated edition of 60 Hikes within 60 Miles: Salt Lake City, whether lacing up boots, stepping into sneakers or strapping on snowshoes, Salt Lake City is even more accessible for hikers.Five-Star Trails: Tri-Cities of Tennessee and Virginia
By Johnny Molloy. 2014
Five-Star Trails: Tri-Cities of Tennessee and Virginia details the 40 best hikes in and around Johnson City, Kingsport, and Bristol…
as well as the surrounding areas of Abingdon, Elizabethton, Greenville, and Rogersville. Drawing from a wealth of trails on vast public lands, the mosaic of hikes featured reflects the wide variety of terrain in the greater Tri-Cities, from high mountains to the east and south to the historic walks in Tennessee state parks. The Appalachian Trail also provides nearly 70 miles of quality hiking around the Tri-Cities. Authored by Johnny Molloy, the most experienced guidebook author in the field today, this guide has something for everyone, from a leisurely weekend stroll to advanced treks into the Appalachians.Banking and Monetary Policy from the Perspective of Austrian Economics
By Annette Godart, Patrik Vonlanthen. 2018
This book discusses contemporary banking and monetary policy issues from the perspective of the Austrian School of Economics Based…
on the heritage of the Austrian school leading scholars and practitioners offer a coherent diagnosis and analysis of the factors leading to Europe s current financial crisis The first part of the book discusses Ludwig von Mises s and Friedrich August von Hayek s ideas on banking and monetary policy from both historical and economic standpoints It includes contributions on Austrian monetary dynamics and micro-foundational business cycle theory von Mises s concepts of liquidity and solvency of fractional-reserve banks and liberalism of Austrian economics The second part analyzes the measures taken by the European Central Bank ECB in light of the ideas of von Mises and Hayek It includes contributions on non-neutrality of money ECB monetary policy and the future of the ECB The third and final part presents discussions on monetary reforms including contributions on Bitcoins Cryptocurrencies and anti-deflationist ParanoiaInside Team Sky
By David Walsh. 2013
The inside story of Team Sky's challenge for the 2013 Tour de France. After the victory of Bradley Wiggins and…
Team Sky in the 2012 Tour de France, the pressure was on the team to repeat their success in 2013. When Wiggins had to pull out of the defence of his yellow jersey, attention moved to Chris Froome, who had finished as runner-up the year before. Could he bring about back-to-back victories for the UK and for Team Sky? With team principal Sir Dave Brailsford at the helm, the levels of expectation were high. Nothing less than a win would do. Embedded within the team was top sportswriter David Walsh, who had been covering the sport for four decades. The Sunday Times writer had done more than any other journalist to reveal the lies of Lance Armstrong, he has the reputation for exposing the dark secrets that cycling would want to keep hidden. His inside story, from how Team Sky prepared for the Tour de France through to Froome's emphatic victory, is supported by insights from all the key members of the team, and provides a definitive account of a dramatic race that gripped cycling fans around the world.SEAL Survival Guide: Active Shooter And Survival Medicine Excerpt
By Cade Courtley. 2016
From Cade Courtley's SEAL Survival Guide, an excerpt of his sections on active shooter scenarios and basic survival medicine. Think…
and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared--or be prepared. "We never thought it would happen to us." It's difficult to imagine encountering an active shooter situation, but the reality is that modern life is unpredictable and dangerous. Don't live in fear or rely on luck. Learn the SEAL mindset: Be prepared, feel confident, and know exactly how to escape a life-threatening situation such as a mass shooting. Former Navy SEAL and preeminent American survivalist Cade Courtley delivers step-by-step instructions anyone can master in the illustrated, user-friendly SEAL Survival Guide. Don't be taken by surprise. Fight back, protect yourself, and beat the odds. Check out this excerpt and then purchase the essential manual no one in the twenty-first century should be without.Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics
By Andrew Zerling. 2016
CATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo…
wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA-style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu, but many do not realize sumo can be seen as the root of jujitsu. Sumo uses distraction, angles, and leverage to steal an opponent's balance and take him down. Sumo for Mixed Martial Arts focuses on kimarite, or winning moves. Knowledge of these techniques can allow competitors to catch their opponents off guard with unorthodox clinches, takedowns, and tactics. The author places special emphasis on how smaller players can defeat larger adversaries. This book features * In-depth demonstrations of 48 sumo kimarite (winning moves) with step-by-step instructions * Over 300 photos * Case studies of famous rikishi (sumo wrestlers) * Discussion of sumo's development, rules, and training, as well as recent changes in sumo techniques The author Andrew Zerling, provides analysis of the three basic types of fighters in MMA and how sumo techniques and tactics can enhance their skills. He examines the fighting style of former UFC light heavyweight champion Lyoto Machida, who made highly effective use of sumo wrestling in MMA competition. In Sumo for Mixed Martial Arts Andrew Zerling casts an ancient martial art in new light. He combines his decades of training with a passion for research. MMA competitors, grapplers, wrestlers, and fans of sumo will appreciate the author's analysis and attention to detail. They will also come away with a wealth of new techniques.Taekwondo: A Path to Excellence
By Doug Cook. 2009
Finalist – 2010 Book of the Year Award by ForeWord Magazine Finalist – 2010 USA Best Book Award This book,…
in seven parts, offers you the opportunity to visit the garden that is Taekwondo. Discover what it means to be a steadfast practitioner, understand Taekwondo’s honorable past, and prosper in the confidence and purpose that Taekwondo offers to all that participate. By following Taekwondo’s path and developing its indomitable spirit, you—the Taekwondo traveler—will see the ‘Do’ or the Way. Learn how to cultivate a natural harmony and rhythm to life, be able to distinguish right from wrong, and be equipped to defend against that which might harm what you hold most sacred.Moon Charleston: With Hilton Head & the Lowcountry (Travel Guide)
By Jim Morekis. 2015
Get to know Charleston's fun-loving lifestyle, soak up its gothic architecture, and revel in its classic Southern charm with Moon…
Charleston.Explore the City: Navigate by neighborhood or by activity, with color-coded maps of Charleston's most interesting areasSee the Sights: Take a guided tour of Fort Sumter or visit the house where Harriet Tubman worked as a nurse. Admire antebellum architecture on the oldest street in the city or stroll along the harbor's Waterfront Park. Check out the evocative old churches and gothic cemeteries in the French Quarter, or do a little shopping along bustling King StreetGet a Taste of the City: Sample freshly-caught seafood, home-style Southern cooking, and the smokiest slabs of barbecue aroundBars and Nightlife: Kick back with locals at a dive bar, sip cocktails at a five-star restaurant, or explore the hip Upper King neighborhoodHonest Advice: Charleston expert Jim Morekis shares his insider tipsItineraries and Day Trips: Follow itineraries designed for families, beach lovers, history buffs, foodies, and more, and get outside the city to Hilton Head and the LowcountryFull-Color Photos and Detailed MapsHandy Tools: Background information on Charleston's landscape, history, and culture, tips on getting there and getting around, and advice for travelers with disabilities, families with children, seniors, and LGBTQ+ travelersWith Moon Charleston's local know-how and practical advice, you can plan your trip your way.Hitting the road? Try Moon Blue Ridge Parkway Road Trip. Seeing more southern cities? Try Moon Atlanta or Moon Savannah.Rick Steves Best of Europe (Rick Steves)
By Rick Steves. 2017
Hit Europe's can't-miss art, sights, and bites with Rick Steves Best of Europe!Expert advice from Rick Steves on what's worth…
your time and moneyItineraries for one to four days in the top destinations in England, France, Germany, Italy, the Netherlands, Spain, and SwitzerlandRick's tips for beating the crowds, skipping lines, and avoiding tourist trapsThe best of local culture, flavors, and haunts, including walks through the most interesting neighborhoods and museumsTrip planning strategies like how to link destinations and design your itinerary, what to pack, where to stay, and how to get aroundOver 100 full-color maps and vibrant photosExperience Europe's Old World romance and New World excitement for yourself with Rick Steves Best of Europe!Rick Steves Best of Europe covers London, Paris, Provence, the French Riviera, Barcelona, Madrid, Rome, Venice, Florence, Cinque Terre, the Swiss Alps/Berner Oberland, Munich, Rothenberg and the Romantic Road, the Rhine Valley, Berlin, and AmsterdamMoon Savannah: With Hilton Head (Travel Guide)
By Jim Morekis. 2015
Whether you're chowing down on fresh seafood, diving into local history, or wandering the waterfront, Moon Savannah reveals the best…
of this quirky Southern city.Explore the City: Navigate by neighborhood or by activity, with color-coded maps of Savannah's most interesting areasSee the Sights: Take a guided tour of Fort Pulaski or climb to the top of the Tybee Island Light Station. Stroll bustling downtown Savannah, visit historic gothic cathedrals, and admire classic antebellum architecture. Tour the First African Baptist Church, or take the ferry to Cumberland Island National Seashore, rent a bike, and pedal among the ruins of old mansionsGet a Taste of the City: Sample classic fried chicken, home-style Southern cooking, and the smokiest slabs of barbecue aroundBars and Nightlife: Jam to live music at a pub or kick back with the locals at a fun dive bar (and take your beer with you in a to-go cup!)Honest Advice: Savannah native Jim Morekis shares a local perspective on his beloved cityItineraries and Day Trips: Follow itineraries designed for families, beach lovers, history buffs, foodies, and more, and get outside the city to Hilton Head or the Golden IslesFull-Color Photos and Detailed MapsHandy Tools: Background information on Savannah's landscape, history, and culture, tips on getting there and getting around, and advice for travelers with disabilities, families with children, seniors, and LGBTQ+ travelersWith Moon Savannah's local know-how and practical advice, you can plan your trip your way.Hitting the road? Try Moon Blue Ridge Parkway Road Trip. Seeing more southern cities? Try Moon Atlanta or Moon Charleston.The King of Sting (Brave Wilderness)
By Coyote Peterson. 2018
p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 15.0px Calibri; -webkit-text-stroke: #000000} span.s1 {font-kerning: none} Wildlife expert Coyote Peterson brings his…
12.5 million YouTube subscribers and legions of kid fans a highly designed, full-color exploration of his "Sting Zone" adventure series, culminating in his thrilling encounter with the "King of Sting"--the Executioner Wasp. Coyote Peterson, YouTube star, animal enthusiast, and creator of the Brave Adventure series, has tracked down some of the world's most painfully stinging insects and chronicled getting stung by each of them on his YouTube channel. Coyote has saved the best--or possibly the worst--for last, and he's finally ready to share his experience with the most painful sting in the world: the Executioner Wasp. Featuring full-color stills from his show, and packed with facts about nature's most misunderstood creatures, King of Sting is a dream book for any kid that loves animals, bugs, outdoor exploration, and danger!Explorer's Guide New Mexico (Explorer's Complete #0)
By Sharon Niederman. 2019
An illuminating, in- depth guide to the real, living New Mexico New Mexico-based author Sharon Niederman has been traveling, writing…
about, and photographing her home state for over two decades. In this third revised and updated edition of Explorer’s Guide New Mexico, she brings readers the very best of New Mexico’s cuisine, lodging, and natural environment. With this comprehensive guide, you can explore spectacularly breathtaking hikes and drives, discover treasures created by local artists, find festivals that celebrate native traditions, get indispensable advice on local attractions, and meet the people who will make your visit to the Land of Enchantment the experience of a lifetime. Sites include: • Manhattan Project National Historic Park • Taos and the Enchanted Circle • Santa Fe Trail Region • Route 66 CountryPublic Budgeting in India: Principles And Practices (India Studies In Business And Economics Ser.)
By Gayithri Karnam. 2018
This book explores public budgeting in India. As government finances play an important role in the social and economic development…
of a nation, it focuses on public budgeting in the context of India. The respective chapters not only discuss the underlying principles of budgeting, but also address the practical issues related to the government’s financial operations and their macro-economic implications. Recently there has been considerable debate surrounding the size of government, with the neo-liberal framework advocating a very limited governmental role.This book provides comprehensive information on the practical aspects of public budgeting with regard to how governments raise revenues, how they are spent, the nature of public services provided, and their implications for the social and economic development of the country against the backdrop of public budgeting theory. The topics covered include the constitutional fiscal framework; theories, structure and issues related to budgets; mechanisms of budget construction, budget execution, public budgeting and performance assessment; government accounting; and financial accountability.Neuro-fuzzy Modeling of Multi-field Surface Neuroprostheses for Hand Grasping (Springer Theses Ser.)
By Eukene Imatz Ojanguren. 2019
This thesis presents a novel neuro-fuzzy modeling approach for grasp neuroprostheses. At first, it offers a detailed study of discomfort…
due to the application of Functional Electrical Stimulation to the upper limb. Then, it discusses briefly previous methods to model hand movements induced by FES with the purpose of introducing the new modeling approach based on intelligent systems. This approach is thoroughly described in the book, together with the proposed application to induce hand and finger movements by means of a surface FES system based on multi-field electrodes. The validation tests, carried out on both healthy and neurologically impaired subjects, demonstrate the efficacy of the proposed modeling method. All in all, the book proposes an innovative system based on fuzzy neural networks that is expected to improve the design and validation of advanced control systems for non-invasive grasp neuroprostheses.Il libro “Quando il pugile colpisce con le parole: frasi celebri senza esclusione di colpi di Muhammad Ali” è ricco…
di citazioni di vario tipo e si presta ad essere considerato una collezione di valore, da oggi e per l'avvenire.Citations d'un boxeur: Les Mots Frappants de Muhammad Ali
By Sreechinth C. 2018
Environ 500 citations Muhammad Ali est considéré comme le plus grand boxeur poids lourds à s’être battu. Sa citation «…
Flotter comme le papillon, piquer comme l’abeille. Les mains ne peuvent frapper ce que les yeux ne peuvent voir » est considéré comme la citation la plus célèbre partagée par tout boxeur de l’Ouest. Le livre, Citations d’un boxeur: les mots frappants de Muhammad Ali (Édition Élargie) est rempli de ses citations de tous genres. Vous devriez considérer ce livre comme un objet de collection inestimable pour maintenant et les temps à venir.Lo que necesitas saber antes de viajar a Australia
By Calvin Hornet. 2018
Disfrutemos un poco del atractivo del país. Más de 20,000 millas de costa virgen, una serie de ciudades basadas en…
el ingenio y la intriga, la fauna endémica saltando por todas partes ... Aquí es donde se encuentra el monolito más grande del mundo, es el arrecife más largo, la selva más antigua, la cultura y una definición completamente nueva de desierto deshabitado. Con Australia, nunca hay un debate sobre si quieres ir. Es difícil encontrar un alma en el planeta que no esté inspirada por el pensamiento de esta inmensa nación isleña. La pregunta es más sobre cómo transformar Australia de la fantasía a la realidad. Primero son los aspectos prácticos. Simplemente volar por el país lleva cinco horas, nada más que paisaje chamuscado debajo de las puntas de las alas. Incluso en la siempre popular costa este, puede conducir durante horas sin ver nada más que las plantaciones de azúcar y el extraño canguro. El segundo es el costo. La transformación de Australia de una zona rural accidentada a una nación sofisticada no conoce fronteras, y el aumento de los costos tienen muchos visitantes que sobreviven con el vino en caja y los sándwiches de mermelada.Tentando Entender a Cultura Brasileira
By Andrew Creelman. 2014
Um britânico, tentando entender a cultura brasileira... com diversos resultados! É uma verdade admitida por praticamente todo cara de dezessete…
anos com internet: o Brasil é um dos países mais sexy do planeta. Quando você olha fotos online do país, você espera por deusas do samba, praias ridiculamente tropicais e, claro, o Carnaval. Mas se você já se perguntou como é a vida além dessas imagens, este livro é para você. Redigido pelo renomado blogueiro britânico Andrew Creelman, essas memórias vão te dar uma visão íntima de dentro da realidade da cultura brasileira. Depois de ter chegado no país meio do nada, Andrew passou os últimos quatro anos em São Paulo tentando entender os brasileiros e sua cultura. No livro, alguns questões de levantar as sobrancelhas são exploradas. Será que o Brasil se parece com um enorme e perigoso Grand Theft Auto? Como é viver no país louco por futebol? Todas as mulheres brasileiras são maravilhosas? Como é dar aulas aqui? E talvez a pergunta mais importante explorada nessas páginas: por que, ah, por que os brasileiros usam tão pouca roupa na praia?!? Um britânico, tentando entender a cultura brasileira... com resultados variados! É uma verdade admitida por praticamente todo cara de dezessete anos com internet: o Brasil é um dos países mais sexy do planeta. Quando você olha fotos online do país, você espera por deusas do samba, praias ridiculamente tropicais e, claro, o Carnaval. Mas se você já se perguntou como é a vida além dessas imagens, este livro é para você. Redigido pelo renomado blogueiro britânico Andrew Creelman, essas memórias vão te dar uma visão íntima de dentro da realidade da cultura brasileira. Depois de ter chegado no país meio do nada, Andrew passou os últimos quatro anos em São Paulo tentando entender os brasileiros e sua cultura. No livro, alguns questões de levantar as sobrancelhas são exploradas. Será que o Brasil se pareceDr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life
By Claire Kowalchik, Jordan Metzl. 2015
Step into Dr. Jordan Metzl's my office if you want to run faster, stronger, and pain-free. Whether you're a new…
runner training for your first race or an experienced marathoner, this cutting-edge book will keep you on the road and running faster. With comprehensive, illustrated information on running health and injury prevention, this book is the first to include embedded scan codes that lead readers to videos addressing such issues as shin splints, plantar fasciitis, stress fractures, and runner's knee. Not only will runners be able to read about how they can treat and prevent hundreds of medical and nutritional issues, they'll be able to walk into a top-level video consultation 24 hours per day, 7 days per week, from anywhere in the world!