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The G.I. diet cookbook: [200 easy, delicious recipes for permanent weight loss]
By Rick Gallop. 2006
Offers two hundred nutritious, low-G.I. recipes for breakfasts, lunches, snacks, appetizers, dinners and desserts. There are simple-to-prepare dishes for weekday…
meals, simmers and roasts for leisurely weekends, and elegant fare for entertaining friends. Includes recipes for Crunchy Granola, Creamy Seafood Chowder, Spinach-stuffed Chicken Breasts and Chocolate Cake with Ganache Icing. 2006.The end of elsewhere: travels among the tourists
By Taras Grescoe. 2003
Taras Grescoe plunges into the ruts where the tourists are thickest, starting at the tip of Spain's Land's End and…
finishing, nine months later, on the soldier-patrolled beaches of China's End of the Earth. Along the way, he crosses the entire Eurasian landmass, experiencing all sorts of travel such as all-inclusive resorts, pilgrimages, and bus tours. Some descriptions of sex and violence, some strong language. 2003.The clouded leopard: travels to landscapes of spirit and desire
By Wade Davis. 1998
Davis examines the link between the diversity of our biological landscape and cultural diversity. He argues that the more we…
destroy the biological landscapes of the Earth, the more we cause diverse cultures to assimilate with the more mainstream cultures. Davis uses his travels around the world to illustrate his argument and shares stories of his time spent with a variety of peoples throughout the world. c1998.The Harrow Fair cookbook: prize-winning recipes inspired by Canada's favourite country fair
By Moira Sanders, Lori Elstone, Beth Goslin Maloney. 2010
These recipes reflect the author's belief that when food is made from scratch, with wholesome, natural ingredients, it can't help…
but be delicious. The Harrow Fair Cookbook will inspire you to cook with what's local and seasonally available. Includes recipes for sour cherry jam, bread and butter pickles, peaches and cream pie, and lemon shake-ups. 2010.The green labyrinth: a journey to the Amazon
By Sylvia Fraser. 2003
Sylvia Fraser recounts her journey to Peru to learn about shamans and ancient practices. The centre of her journey revolves…
around learning about ayahuasca, a plant medicine that is said to transport a person from this plane of reality into another one. 2003.The Greek for love: a memoir of Corfu
By James Chatto. 2005
They arrived as tourists in Corfu, Wendy from Canada and James from England. They enjoyed the sun, an idyllic beach,…
olives, fresh apricots and marinated lamb, and long evenings of storytelling at the local taverna. But what captivated James and Wendy was the way the islanders embraced them, and how their deep connection to Corfu and its people sustained them through tragedy just as it had carried them into love. Some strong language. 2005.The diabetes diet: Dr. Bernstein's low-carbohydrate solution
By Richard K Bernstein, Marcia Miele. 2005
For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease.…
Many struggle to maintain a healthy weight because the guidelines of the American Diabetes Association are unhelpful in regulating blood sugar - the critical component in keeping diabetes in check. Dr. Bernstein provides a low-carbohydrate approach that has enabled his patients, and himself, to take control of their disease. 2005.The circus at the edge of the earth: travels with the Great Wallenda Circus
By Charles Wilkins. 1998
The author travelled over three-thousand kilometres in Canada in order to get the inside story on life with a travelling…
circus. He vividly describes the seductive freedoms and horrific risks of traditional circus life. He also shares the lives of the circus performers and their motivations for becoming a member of a travelling troupe. 1998.The complete Canadian living cookbook: 350 inspired recipes
By Elizabeth Baird. 2001
Over 350 recipes highlight fresh takes on favourite classics, regional specialties, and dishes that celebrate Canada's cultural mosaic. From perfect,…
crispy-skinned chicken to cedar-planked salmon, and from the ultimate gooey butter tart to mocha marjolaine, there are recipes for every cook and every occasion. Authoritative reference material offers tips and advice on technique, shopping, nutrition and healthy eating, food storage, and making meals ahead of time. 2001.The bookseller of Kabul
By Åsne Seierstad. 2003
Two weeks after September 11th, award-winning journalist Asne Seierstad went to Afghanistan to report on the conflict there. In the…
following spring she returned to live with an Afghan family for several months. For more than 20 years Sultan Khan defied the authorities - be they Communist or Taliban - in order to supply books to the people of Kabul. He was arrested, interrogated and imprisoned by the Communists, and watched illiterate Taliban soldiers burn piles of his books in the street. But while Khan is passionate in his love of books and hatred of censorship, he is also a committed Muslim with strict views on family life. 2003.The baby's table: over 100 easy, healthy and homemade recipes for the pickiest, most deserving eaters on the planet
By Brenda Bradshaw, Lauren Donaldson Bramley. 2004
Start fresh: your child's jump start to lifelong healthy eating
By Tyler Florence. 2011
Chef Tyler Florence believes that everybody deserves to eat delicious, flavourful food prepared with care and the freshest ingredients, and…
that goes for babies, too. He presents quick, user-friendly recipes for 60 purees packed with simple, easy-to-digest fruits, vegetables, and grains - nothing processed allowed. A practical guide that will give parents the tools they need to prepare nutritious food their babies will love. 2011.Simply great food: 250 quick, easy & delicious recipes
By Patricia Chuey, Mary Sue Waisman, Eileen Campbell. 2007
Features 250 recipes and an abundance of nutrition-related information written by practicing dieticians. You'll enjoy breakfasts, lunches, snacks and dinners…
that taste wonderful, yet can be prepared in surprisingly little time. Provides information on food preparation and healthy eating while satisfying the desire to create appetizing meals for every occasion. 2007.Sahara: a natural history
By Marq De Villiers, Sheila Hirtle. 2003
Description of the world's largest desert landscape and its inhabitants. Discusses the geography, natural cycles, and resilient life-forms of the…
sandy wilderness stretching across the broadest part of Africa. Covers the history of the Sahara's indigenous people--Berbers, Moors, and Tuareg--and the ancient kingdoms of past civilizations. 2003.Rob Rainford's born to grill: over 100 recipes from my backyard to yours
By Rob Rainford, Mike McColl, Rita DeMontis. 2012
Chef Rob Rainford provides over 100 recipes all designed for your backyard barbeque. Includes 20 international menus, suitable for both…
charcoal and gas grilling, and recipes for novices and grill masters alike. All you need to master your grill, embrace the outdoor cooking experience, and wow your friends and family with delicious dishes from around the globe - all in your own backyard. 2012.Red, white, and drunk all over: a wine-soaked journey from grape to glass
By Natalie MacLean. 2006
To learn about all aspects of wine, MacLean interviews everyone from grape growers in Burgundy to upstart zinfandel producers in…
Sonoma Valley. Every encounter incorporates vivid descriptions of tastings and colourful personalities. Also includes an explanation for 103 different shapes of glassware, solid research, and commonsense advice. 2006.Red China blues: my long march from Mao to now
By Jan Wong. 1996
Born in Canada, Jan Wong began a rocky six-year romance with Maoism when she went to China in 1972. In…
this memoir, she describes leaving China as she became aware of the harsh realities of the communist system, and returning to China in the late 1980s as a reporter. She covered the crackdown in Tiananmen Square and the capitalist reforms of Deng Xiaoping. 1996.Ratio: the simple codes behind the craft of everyday cooking
By Michael Ruhlman. 2009
Ratios are the proportions of one ingredient to another - biscuit dough is 3 : 1 : 2 (3 parts…
flour, 1 part fat, and 2 parts liquid). Cooking with ratios will unchain you you're your recipes. With thirty-three ratios and suggestions for variations, the truth of cooking is revealed: how the fundamental ingredients of the kitchen - water, flour, butter and oils, milk and cream, and eggs - work. 2009.Poets and pahlevans: a journey into the heart of Iran
By Marcello Di Cintio. 2006
Di Cintio prepares for his journey to Iran by taking lessons in Farsi, researching Persian poetry and sharpening his wrestling…
skills. Once there, he talks politics with men in tea houses, wrestles, and visits sites and shrines associated with great Persian poets, learning that poetry is loved and quoted by everyone from taxi-drivers to students. The mosaic of incidents, encounters, conversations, sights, smells and moments creates a detailed impression of a country and society that will challenge preconceptions. 2006.L'érable, c'est bon en sirop!
By Micheline Mongrain-Dontigny. 2016
" Du déjeuner au souper, on utilise désormais l'érable à toutes les sauces. Que ce soit dans des recettes traditionnelles,…
comme des grands-pères au sirop d'érable, ou dans des recettes actuelles, comme du magret de canard sauce aux bleuets parfumés à l'érable, le sirop est à l'honneur dans ce livre qui en fera saliver plus d'un! Le Grand livre de l'érable c'est 100 recettes savoureuses : des boissons, aux desserts, en passant par le plat de résistance. En bonus : la fascinante histoire de ce merveilleux aliment, son folklore, et l'évolution des méthodes de cueillette et de fabrication des produits de l'érable. "