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Fauja Singh Keeps Going: The True Story of the Oldest Person to Ever Run a Marathon
By Simran Jeet Singh. 2020
The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon,…
shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community.Every step forward is a victory.Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential.He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race.With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Kungfu for Kids
By Paul Eng, Stephanie Tok. 2005
Kungfu for Kids is a fun and accessible introduction to kung fu. It includes thorough introductions to the history and…
philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed kungfu exercises, along with lots of fun facts and informative sidebars written in kid-friendly, jargon-free language, this is the perfect introduction for the younger martial artist.Tai Chi for Kids
By Jose Figueroa. 2005
This book will take you through your first few weeks as a student of Tai Chi from how to greet…
your teacher to exercises you can do to warm up for your class.As you make progress, the colorful illustrations will help you practice your technique and introduce you to fun games based on Tai Chi exercises.Taekwondo For Kids
By Stephanie Tok, Y. H. Park. 2005
First time martial arts students are not just starting a program of physical and mental practice. They are entering a…
new world--one that not only has new rules, new goals, and even new clothing but that also offers them lots of new opportunities for fun and accomplishment.Taekwondo for Kids is a fun and accessible guide to Taekwondo practice. It includes introductions to the history and philosophy of the martial art, what to expect in the first few classes, how to warm up and practice, advice on setting goals, and information on competitions and tournaments.With over 75 full-color illustrations, including 40 clearly diagrammed Taekwondo exercises, and lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.Billions
By Tom Doctoroff, Martin Sorrell. 2005
This book cracks the supposedly indecipherable code of marketing to the New Chinese Consumer--all 1.3 billion of them. It distills…
what Tom Doctoroff has learned over the past eleven years in Greater China with JWT, one of the region's largest advertising agencies.Marketers of some of the world's leading brands come to China with mistaken ideas of how to apply Western thinking to the marketplace. But the same rules do not apply in China. Doctoroff delves into the psyches of contemporary Chinese consumers to explain the importance of culture in shaping buying decisions. He provides tools to help readers harness the power of insight into consumers' fundamental motivations and reveals the pitfalls into which many multinational competitors often fall. Anyone who plans to do business in China shouldn't get on the plane without this book.Golden Girl: How Natalie Coughlin Fought Back, Challenged Conventional Wisdom, and Became Ame rica's Olympic Champion
By Michael Silver, Natalie Coughlin. 2006
The story of Natalie Coughlin's remarkable battle back from injury and burnout to be-come America's Golden Girl—a two-time Olympic Gold…
Medal winner in swimming and the most decorated female athlete at the 2004 OlympicsFive years ago, Natalie Coughlin's promising swimming career was all but extinguished when a devastating shoulder injury ended her dreams for the 2000 Olympics. After becoming, at age 15, the first person ever to qualify for all 14 women's events at the U.S. Nationals, she seemed destined to follow the path of so many other young swimming stars—devoured by an oppressive training schedule.In Golden Girl, Sports Illustrated's Michael Silver—coauthor of many bestselling sports memoirs—including Dennis Rodman's, Kurt Warner's, and Jerry Rice's—tells the story of Natalie's remarkable journey back from the brink. With complete access to her family, friends, coaches, teammates, and adversaries, Silver details how she made the crucial choice to train with University of California coach Teri McKeever. Together the two, star and coach, have defied long-standing training methods, forcing the swimming community to rethink the ways in which it treats its talent. An inspirational story of a complex and courageous young athlete, Golden Girl is also a fascinating portrait of the fractious world of competitive swimming.Karate for Kids
By Robin L. Rielly, Stephanie Tok. 2004
A fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First…
time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.The Bowflex Body Plan: The Power is Yours - Build More Muscle, Lose More Fat
By Ellington Darden. 2003
Discover the super secrets for getting the most out of the hottest home workout machine ever. We've all seen those…
attractive Bowflex bodies on television. Well, you don't have to resemble a model to achieve a Bowflex body. Now, you can apply the complete science behind what it takes to get that lean, muscular look. The course of action you're holding in your hands contains the best-possible routines and practices that, combined, cause greater and faster results. The Bowflex exercise system is based on the simple bow-and-arrow principle. Its patented Power Rod technology flexes and extends to provide force or resistance, part of your week-by-week workouts, which focus on all major muscle groups. Merge the recommended Bowflex routines with Dr. Ellington Darden's guidelines on eating, hydrating, and resting, and you'll be well on your way to getting the results you've always wanted. In addition to four fat-loss meal plans, you'll find complete programs for out-of-shape athletes, women who want to reduce their hips and thighs, and individuals who wish to focus on their abdominals. Choose the one that's right for you, depending on your age, experience, body type, and personal goals. Throughout these pages you'll be inspired by reports and photographs of real results from real people using a real Bowflex machine. With a little discipline and patience, you'll see your extra fat begin to vanish, revealing your muscles' lean lines. In only six weeks, a man could drop 35 pounds of fat and 5 inches from his waist. A woman could lose 19 pounds of fat and 4 inches from her thighs. And both can build 3 pounds of muscle. Best of all, you will experience strength, firmness, and muscular refinement as never before. Elegant, instructive photographs of Dr. Darden's top 23 Bowflex exercises make this the ideal fitness manual for both men and women--those who already use the Bowflex system as well as the many new users of this fast-growing home-exercise system. The only authorized book on the subject, The Bowflex Body Plan will help you lose fat, build muscle, and reshape your body-- fast. Soon you will have the results you've always wanted. Soon you will have a Bowflex body.On My Way
By Kristina Tracy, Deepak Chopra. 2010
On My Way to a Happy Life, by New York Times best-selling author Deepak Chopra, is based on his bestseller…
for adults, The Seven Spiritual Laws of Success. In this new book, children will discover seven "Keys" to living a happy and meaningful life. For example, the "Key to All Good Things" teaches kids about giving and receiving, and explains that what they put out to the world is what they will get back. The "Key to Reaching Your Dreams" helps children realize how much power they have over their own lives and where this power comes from. Each of the seven sections in this book presents a Key, as well as a beautifully illustrated example emphasizing how it works in the world. These Keys, which have their origins in ancient Indian teachings, give children what Deepak believes are the most important traits they can possess: the ability to love and have compassion . . . and to spread that love and compassion to others.My First Book of Soccer: A Rookie Book (Sports Illustrated Kids Rookie Bks.)
By The Editors of Sports Illustrated Kids. 2017
My First Book of Soccer, like the others in the series, coaches young kids, ages 3-6, through the game of…
hockey with a visual retelling of an professional soccer game from the kick-off to the game-winning goal! Penalty kicks, corner kicks, drop balls, dribbling, and more are all explained using an engaging mix of Sports Illustrated action photography, simple text, a full glossary of terms, and engaging, cool graphics.An illustrated and relatable "Rookie" character appears on every page, providing fun facts to help kids better understand the game. Perfect for beginning readers, My First Book of Soccer is meant to be a shared reading experience between parents and their little rookies before, during, and after the game.Stay Positive: Encouraging Quotes and Messages to Fuel Your Life with Positive Energy
By Jon Gordon, Daniel Decker. 2020
Fuel yourself and others with positive energy—inspirational quotes and encouraging messages to live by from bestselling author, Jon Gordon. Ever…
since he wrote the mega bestseller The Energy Bus, Jon Gordon has been sharing inspirational messages and encouragement via his talks, books, and social media posts. After many requests to create a collection of his quotes, Jon teamed up with his long-time friend, Daniel Decker, to create Stay Positive. Stay Positive is more than a book of positive quotes. This book is a resource you can turn to each day for encouragement to help you take on your daily challenges, pursue your goals and dreams, and create positive momentum in your life. The power of positive thoughts is not about being Pollyanna Positive; it’s the real stuff that makes a proven difference in your perspective and life. After all, we don’t give up because it’s hard; we give up because we get discouraged. By fueling yourself with encouragement and positive energy, you’ll have greater power to overcome negativity, neutralize the naysayers, and conquer adversity. Stay Positive is more than a phrase. It’s an approach to life that says when you get knocked down, you'll get back up and find a way forward one faithful step and optimistic day at a time. Start your day with a message from the book, or pick it up anytime you need a mental boost. You can start from the beginning, or open the book to any page and find a message that speaks to you. However you decide to use Stay Positive, it’s a go-to resource for anyone wanting to inject a healthy dose of positivity into their life.How to Make Friends and Stay Friends: (and other helpful hints)
By Sarah Radford. 2019
Have you ever been in a restaurant and heard raucous noises coming from a table full of children next to…
you? Or perhaps those children were yours and their behaviour made you want to crawl under the table in embarrassment? Well, this book is for you!For years I have closely studied children and their behaviour. I’ve witnessed the thrill of victory and the agony of defeat. Navigating the world can be difficult. Making friends, learning how to share and play nicely do not always come naturally. These are learned behaviours and in order for a child to understand and perform them they must first be taught them.With this book’s help children will learn the value and the many skills required for:-effective listening-communicating diplomatically-maintaining healthy boundaries-making new friends-attending social events-understanding and appreciating others-achieving and maintaining emotional well-being-winning favour with peersThere are also chapters in this book dedicated to classroom etiquette, the importance of a smile, how to not drive your parents crazy on a long car ride and so much more!At the end of the day we all hope the best for the next generation. We want them to be happy and successful; financially, socially and emotionally. However, in order for them to be comfortable and to thrive in any situation, they need to know how to conduct themselves in a polite, thoughtful and loving manner.The aim of this book is to give young people the skills they need to manage life’s challenges and to treat others the way that they would like to be treated.Why does Santa take presents to children at Christmas? The presents won't take themselves! Why is it so cold at…
Christmas? Because it's in Decembrrrr! What comes at the end of Christmas day? The letter "Y!" What looks like half a Christmas tree? The other half! Belly Laugh Sidesplitting Santa Claus and Christmas Jokes for Kids is full of hilarious holiday fun! From snappy one-liners to hilarious puns, this collection is complete with 350 jokes for kids and is complemented by sidesplitting line drawings and an uproarious "HO HO HO!" sound-effect button. Perfect for snowy days, long car rides to visit relatives, and get-togethers with friends, this book is sure to bring jolly laughter and Christmas fun into your home.The Energy Bus Field Guide: 10 Rules To Fuel Your Life, Work, And Team With Positive Energy
By Jon Gordon, Amy P. Kelly. 2017
A Road Map for living and implementing the 10 Principles of The Energy Bus The Energy Bus Field Guide is…
your roadmap to fueling your life, work and team with positive energy. The international bestseller The Energy Bus has helped millions of people from around the world shift to a more positive outlook; the story of George and Joy bus driver has resonated with people from all walks of life, each with their own individual vision of "success." This guide is designed as a practical companion to help you live and share the ten principles every day, with real, actionable steps you can immediately put into practice in your life, work, team and organization. Navigate the twists and turns that sabotage success. Cultivate positive energy and bring out the best in your team. Create a compelling vision for your life and team. Cultivate positivity and remove negativity from your life and organization. Learn how every day people and organizations utilized the Energy Bus to create amazing success and results. Filled with insightful questions, practical action steps, best practices and inspiring case studies you’ll be equipped to energize yourself and your team in new and powerful ways. Whether it’s a family team, work team, sports team, or school team, everyone benefits from getting on the bus.My First Cookbook: Fun recipes to cook together . . . with as much mixing, rolling, scrunching, and squishing as possible!
By America'S Test Kitchen. 2020
From the creators of the #1 New York Times Bestseller The Complete Cookbook for Young Chefs, this collection of approachable…
and fun recipes is designed to introduce kids ages 5 to 8 to the kitchen, along with their grown-ups. It's not about getting dinner on the table, but about doing fun cooking projects together.My First Cookbook will inspire the youngest chefs to enter the kitchen, empower them to cook, and engage their creativity--plus they'll have fun doing it. From simple after-school snacks like Yogurt and Berry Swirls and English Muffin Pizzas, to family meals like Cheese Pupusas and Rice Noodle Bowls, to holiday celebration recipes like Thanksgiving Biscuits and Chinese New Year Pork Dumplings, each beginner recipe is developed by the experts at America's Test Kitchen Kids before being kid-tested and kid-approved.The Backyard Bug Book for Kids: Storybook, Insect Facts, and Activities
By Lauren Davidson. 2019
The Backyard Bug Book for Kids has everything you'd want in bug books for kids: a story, pictures, and activities…
combined. Introduce your little one to the types of bugs they're likely to see during their day, then help them remember what they've learned with fun, on-the-page challenges.The North Pole Picnic: Playdate Adventures
By Emma Beswetherick. 2020
Join Katy, Cassie and Zia on an Arctic adventure! Winter has arrived, and the girls decide to warm up with…
a picnic in the North Pole. But to their surprise the animals give them a frosty reception. Before they can enjoy snowflake-shaped sandwiches, shimmering doughnuts and mountains of ice cream, they must first win the trust of the Arctic Queen and discover why the North Pole is melting.The North Pole Picnic: Playdate Adventures
By Emma Beswetherick. 2020
Join Katy, Cassie and Zia on an Arctic adventure! Winter has arrived, and the girls decide to warm up with…
a picnic in the North Pole. But to their surprise the animals give them a frosty reception. Before they can enjoy snowflake-shaped sandwiches, shimmering doughnuts and mountains of ice cream, they must first win the trust of the Arctic Queen and discover why the North Pole is melting.