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The healthy boomer: a no-nonsense midlife health guide for women and men
By Miroslava Lhotsky, Peggy Edwards, Judy Turner. 1999
Provides information and practical advice on such topics as: the male and female menopause; how to make a decision about…
hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and sex in midlife; weight control, exercise, and healthy eating; handling midlife stress. Some descriptions of sex. 1999.Bestselling author Bach provides a user-friendly, motivational book designed to help build wealth through homeownership and finish rich in any…
market. Whether you already own your home or are renting, Bach gives you a long-term strategy with step-by-step instructions for success. 2006.Take off your glasses and see: how to heal your eyesight and expand your insight
By Jacob Liberman. 1995
Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing…
properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. 1995.What if every kid had a handy toolbox of ways to get along with others? That's just what this book…
is: a collection of 21 strategies kids can pull out and use to express themselves, build relationships, end arguments and fights, stop bullying, and beat unhappy feelings. Like the Mighty Might, which takes all the fun out of teasing. And the Thought Chop, which helps kids resist self-defeating thoughts. Grades 3-6. 2005.Making choices and making friends: the social competencies assets (Adding assets series for kids.)
By Elizabeth Verdick, Pamela Espeland. 2006
Kids learn how to build the five Social Competencies Assets: planning and decision making, interpersonal competence, cultural competence, resistance skills,…
and peaceful conflict resolution. Stories, tips, and ideas help them get along better with others and stay true to themselves. Grades 3-6. 2006.Chicken soup for the grieving soul: stories about life, death, and overcoming the loss of a loved one (Chicken Soup For The Soul Ser.)
By Jack Canfield, Mark Victor Hansen. 2003
Accounts of people who have lost a loved one. Each story details the particular death and explains how the author…
dealt with grief and found the courage to go on. Sections include "Final Gifts," "Coping and Healing," "Special Moments," and "Living Again." 2003.Dreams have no expiry date: a practical and inspirational way for women to take charge of their futures
By Laurie Naomi Gottlieb, Deanna Rosenswig. 2005
Whether capping a successful career and looking for a new challenge, finding themselves unexpectedly downsized, or emerging from the home…
to work, women are searching for purpose in their jobs and lives. The authors show how mid-life is actually the best time for women to live their dreams, as they have the freedom, emotional resources, self-knowledge, time, and energy to do so. 2005.A.I.M: the powerful 10-step personal and career success program
By Alex Gill, Jim Carlisle. 2009
Carlisle and Gill use a combination of real-life stories, self-assessment tools and a step-by-step process in their programme. By the…
end, changing your life or career will be something you can accomplish. In the process, you will discover what may truly make you happy, allowing you to start on the path towards leading a more satisfying and dynamic life. 2009.A funny thing happened on the way to the future: twists and turns and lessons learned
By Michael J Fox. 2010
Michael J. Fox abandoned high school to pursue an acting career, but here he inspires graduates to recognize opportunities, maximize…
their abilities, and roll with the punches. He draws on his own life experiences to make a case that real learning happens when "life goes skidding sideways." Fox offers up a comically skewed take on how, in his own way, he fulfilled the requirements of a college syllabus. 2010.Getting things done: the art of stress-free productivity
By David Allen. 2001
Is your workload overwhelming? Does it just keep mounting up while your stress levels reach fever pitch? In "Getting Things…
Done" David Allen teaches you how to keep a clear head, relax and organise your thoughts while implementing the methods that he has introduced at organisations like Microsoft, Lockheed and the US Department of Justice. 2001.Self matters: creating your life from the inside out
By Phillip C McGraw. 2001
"Dr. Phil" turns inward, expanding his philosophy of life begun in "Life Strategies" and "Relationship Rescue". Explores how to find…
one's "authentic self" via introspection and other key elements that will lead to a stronger self-concept and self-esteem. Some strong language. Bestseller. 2001.The heart of the soul: emotional awareness
By Gary Zukav, Linda Francis. 2002
Although developing emotional awareness is challenging and difficult because it requires becoming aware of our buried emotional pain, it is…
also enormously rewarding. This text shows us how to free ourselves from our compulsions, fixations, obsessions and addictions - such as anger, workaholism, obsessive eating, alcohol and drug abuse - that prevent us from living a fulfilling and meaningful life. 2002.Éloïse: letters to a lost child
By Loïse Lavallée, Christopher Stone. 2002
Loïse Lavallée's daughter was severely injured by a drunk driver when she was a seven-month-old; for the next twelve years…
Éloïse needed constant medical attention, numerous corrective surgeries and was totally dependent in every aspect of daily life. A day before she was to turn thirteen years old she died quietly at home, in her mother's arms. For the next two years Loïse wrote letters to her daughter that reflect the long road she traveled from complete despair to taking the first hopeful steps to rebuilding her own life. 2002.Reasons to stay alive
By Matt Haig. 2016
Aged 24, Matt Haig's world caved in. Struggling with depression and anxiety, he could see no way to go on…
living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, this is more than a memoir: it is a book about making the most of your time on Earth. 2016.The 7 secrets of happiness: an optimist's journey
By Gyles Daubeney Brandreth. 2013
What is happiness? Who gets to be happy? And how? These are the big questions that Gyles Brandreth aims to…
answer in this little book. The 7 Secrets of Happiness are simple rules, easy to remember, but challenging to achieve. Gyles found them when he set out on a journey looking for happiness and ended up in the psychiatrist's chair. 2013.The oil of joy for mourning: 365 daily meditations to comfort the widowed
By Jan Sheble. 1997
Comfort, support, and encouragement are offered for the grieving widow or widower. Contains 365 daily meditations to help lead people…
through the mourning process to a healing that only God can provide. 1997.Author's personal reflections on a monthly plan to improve her quality of life by the end of one year. Analyzes…
missteps, challenges, and successes in reaching her goals and shares the often unexpected lessons she learned. Bestseller. 2009.A promise of salt
By Lorie Miseck. 2002
On a bitterly cold Edmonton day, Lorie Miseck's sister disappeared. Struggling for words to use in the face of sudden…
and complete horror, she tries to document the event, and the lonely and painful aftermath. How do you express the truly unimaginable? 2002.Option B: facing adversity, building resilience, and finding joy
By Sheryl Sandberg, Adam M Grant. 2017
After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure…
joy again. Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Combines Sheryl's personal insights with Adam's research on finding strength in the face of adversity. "Option B" goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere. and to rediscover joy. Bestseller. 2017.In the slender margin: the intimate strangeness of death and dying
By Eve Joseph. 2014
Part memoir, part meditation on death itself, this book is an exploration of death from an “insider’s” point of view.…
Using the threads of her brother’s early death and her twenty years of work at a hospice, the author utilizes history, religion, philosophy, literature, personal anecdote, mythology, poetry and pop culture to discern the unknowable mystery that awaits us all. 2014.