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The essence of taiji qigong: the internal foundation of taijiquan (Martial Arts - Qigong Ser.)
By Jwing-Ming Yang. 1994
This text is for students who have learned a Taiji (Tai Chi) form and want to reach new levels of…
skill and ability. Regular Qigong practice accelerates the health benefits of Taiji; reducing stress, strengthening immune system and deepening awareness of breath and body coordination. 1994.A month-by-month course which builds confidence and enables even complete beginners to appreciate the benefits of yoga. Step-by-step instructions guide…
you through the course as you learn new postures and develop your own daily programme. The book also integrates the meditative side of yoga to build a calm, positive manner. 1997.The celestine vision: living the new spiritual awareness
By James Redfield. 1997
James Redfield writes widely on the topic of spiritual awareness. Here he discusses the background of an awakening which will…
shape our world in the new millennium. Using his own experience, he clarifies how mysterious coincidences lead us towards our special destiny. He suggests that the inevitable synthesis of Eastern and Western ideas forms part of an evolution towards a better world. He guides our own vision for our lives, delving into hidden energies and the discovery of our unique missions on this planet. Companion to "The Celestine prophecy" (DC16050). 1997.The body Principal: The Exercise Program For Life
By Victoria Principal. 1983
A program of simple exercises that can be done while sitting in a chair, riding in a car, or standing…
in line. Includes exercises for specific parts of the body, a 30-day diet plan and a maintenance program. c1983.The call: discovering why you are here
By Oriah Mountain Dreamer. 2003
The book exhorts us to heed the voice inside us, calling us to discover and to live fully our true…
selves and our heart's desires - finding our own unique calling, not in the expectations of others and in the outside world, but deep within ourselves. 2003.The 3-season diet: solving the mysteries of food cravings, weight-loss, and exercise
By John Douillard. 2000
The author presents the results of a decade he spent applying Ayurvedic concepts to the American way of life, including…
exercise, eating habits, and stress prevention techniques. The diet follows nature's harvest: low fat in the spring, high carbohydrates in the summer, and high protein and fat in the winter. 2000.Strong women stay young
By Miriam E Nelson, Sarah Wernick. 1997
The author discusses how weight-lifting exercises can help prevent osteoporosis, improve balance, and increase energy--in addition to controlling weight. Presents…
a program of strength-training exercises that can be done at home with a minimum of equipment by women of all ages. Based on a study published in the Journal of the American Medical Association. c1997.Strangers and pilgrims once more: being disciples of Jesus in a post-Christendom world
By Addison Hodges Hart. 2014
The author poses some crucial questions for contemporary Christians: What sort of church must we become in today’s post-Christendom world,…
where we can no longer count on society to support Christian ideals? What can we salvage from our past that is of real value, and what can we properly leave behind? Summoning readers to wise and faithful discipleship in our post-Christendom age, the author suggests both how Christ’s disciples can say yes to much that was preserved during the age of Christendom and why they should say no to some of the cherished accretions of that passing epoch. 2014.Stop the insanity
By Susan Powter. 1993
This popular television personality and authority on wellness explains how people can take control of their lives for better health…
and self-esteem through diet, mental fitness and the power in creating a positive image of themselves. 1993.Renovation of the heart: putting on the character of Christ
By Dallas Willard, Randy Frazee. 2005
Renovation of the heart: putting on the character of Christ
By Dallas Willard. 2002
Powerful prayers: Conversations On Faith, Hope, And The Human Spirit With Today's Most Provocative People
By Larry King, Irwin Katsof. 1998
Probes politicians, preachers, artists, doctors, patients, businessmen, athletes, and soldiers about prayer and their relationships with God. Includes discussions with…
ex-U.S. presidents Gerald Ford and Jimmy Carter, Senator John McCain, and former world heavyweight champion Muhammad Ali. Presents their concepts of the human spirit and expressions of faith and hope. 1998.Pretty happy: healthy ways to love your body
By Kate Hudson. 2016
In this lifestyle guide, actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong,…
and beautiful from the inside out. Kate's philosophy is simple: living healthfully is about positivity and throwing the idea of "perfection" out the window. 2016.Nourishing the soul: discovering the sacred in everyday life
By Rose Solari, Anne Adamcewicz Simpkinson, Charles H Simpkinson. 1995
A collection from some of today's wisest voices: poets, storytellers, musicians, spiritual teachers, psychologists and bestselling authors. The stories provide…
an enriching spectrum of ideas on rediscovering the sacred soul within ourselves and in the larger culture. 1995. Uniform title: Common boundary.My unknown child
By Noreen Riols. 1999
In this sensitive and poignant story, the author speaks candidly to women about the spiritual and emotional ravages of abortion.…
She also describes her personal journey away from emptiness and regret into a new life of peace and healing through Jesus Christ. 1999.Live your joy (Your coach in a box)
By Bonnie St. John. 2009
Lyn Marshall's everyday yoga
By Lyn Marshall. 1982
The author demonstrates her own unique style of yoga using gentle stretching movements that get to virtually every part of…
the body without exertion or strain. The text takes the readers through a routine specially designed to condition, firm and relax you effortlessly from head to toe. 1982.Learning how to learn: psychology and spirituality in the Sufi way (Compass Ser.)
By Idries Shah. 1996
With questions and examples, this work shows how traditional Sufi concepts can resolve social, psychological and spiritual concepts. It offers…
the means of looking at ourselves and our institutions in a new way. 1996.In search of wisdom: a monk, a philosopher and a psychiatrist on what matters most
By Matthieu Ricard, Christophe Andre, Sherab Chodzin Kohn, Alexandre Jollien. 2018
Here is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest…
for meaning and understanding. This translation of the French bestseller brings readers an intimate and insightful conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Dr. Christophe Andre. 2018. Uniform title: Trois amis en quete de sagesse.