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Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering,…
positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: •Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy •How relaxing your mind and body during birth transforms your physiology •Practical tools and techniques to promote deep relaxation and mindfulness •How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth •Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood:…
from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.Your Pregnancy, Your Way: Everything You Need to Know about Natural Pregnancy and Childbirth
By Allison Hill, Sheila Curry Oakes. 2017
AÂ fresh perspective on traditional and natural pregnancies/childbirth, addressing the biggest myths and realities, highlighting the medical data behind the…
most common questions from patients who are looking to achieve a natural pregnancy, explaining the most common medical interventions and how to avoid them safely, and offering tips on how to select a health-care provider and birth setting that helps to achieve your goal of natural childbirth.So You're Going to Be a Dad, revised edition
By Peter Downey. 2005
For new dads, So You’re Going to Be a Dad is the bottom line on pregnancy, childbirth, newborns, and young…
children. Inspiring and down-to-earth, the guide prepares readers for the changes, challenges, and joys of parenthood, from what to say (and what not to say) when she shares the big news to navigating the delivery room and first days as a family. Now fully updated, the guide offers the latest information and thinking on: Today’s delivery methods and medical procedures Social media and the online parenting world Baby gear you really needand much more.Jews and Arabs: A Concise History of Their Social and Cultural Relations
By S. D. Goitein. 1974
This fascinating history by an eminent scholar explores the relationship between Jews and Arabs, from their beginnings 3,000 years ago…
into the 1970s. Although originally written in 1954, it was revised in 1974 to extend its reach in the aftermath of the 1973 Yom Kippur War. The account remains current in its outlook because of the focus on social and cultural contacts as opposed to political and military issues. Its long-range examination of the reciprocal influence between these two peoples provides many valuable insights into the present-day impasse in their relations.Jews and Arabs encompasses numerous subjects of historical and contemporary relevance: the myth of the so-called Semitic races; the Jewish tradition in Islam; the actual and legal position of Jews under Arabic Islam; the rise of Jewish philosophy under Islamic influence; Jewish and Islamic mysticism and poetry; and law and ritual. Author S. D. Goitein was the first professor of Islamic studies at Jerusalem's Hebrew University, and this study reflects his 30 years of experience in the field, which includes surveys of Muslim religious literature, Oriental Jewish communities, and medieval Egyptian documents. Erudite and well written, this volume is indispensable to anyone seeking a deeper understanding of the complexities of the Arab-Jewish relationship.Su Embarazo Semana a Semana
By Glade B. Curtis, Judith Schuler. 2013
La guia medica del embarazo mas completa, actualizada y confiable, completamente revisada y puesta al dia! Su embarazo semana a…
semana es la guia sobre el embarazo mas completa a su disposicion. Los medicos la recomendan, las parejas que esperan un bebe confian en ella, y usted y su pareja la encontraran indispensable. Con este formato de semana a semana, usted podra seguir los cambios de su bebe y comparar los detalles de su embarazo segun el mismo calendario semanal que emplea sy medico. Autorizada y facil de usar a la vez, esa edicion recientemente corregida--la primera en ocho an~os--cubre la informacion mas reciente, desde las tendencias y recomendaciones de seguridad hasta las inquietudes medicas, asi como tambien: Description detallada del desarrollo del bebe cada semana La mas reciente informacion sobre examenes y procedimientos medicos Consejos sobre nutricion, su salus y como lo que usted hace afecta el desarrollo de su bebe Ejercicios semanales seguros para ayudarla a mantenerse en forma En esta version actualizada se incluyen muchos temas nuevos, tales como el tratamiento sin medicamentos para diversos malestares del embarazo, las vacaciones antes del nacimiento del bebe, la preparacion del cuarto del bebe, consideraciones ecologicas durante el embarazo, las pautas mas recientes sobre el aumento de peso, datos sobre los bancos de sangre de cordon umbilical y mucho mas. . . . Since its publication nearly twenty-five years ago, Your Pregnancy Week by Week has sold millions of copies and become the go-to guide for expectant parents. Now, the fully revised and expanded seventh edition is available in Spanish. In Su Embarazo Semana a Semana parents-to-be will find the latest information to prepare for their baby’s birthincluding more than fifty new or updated topicsaddressing today’s most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need to ensure a healthy, happy pregnancy, including descriptions of the fetus’s development each week, up-to-date information about medical tests and procedures, healthy weight guidelines, safe weekly exercises for expectant moms, and helpful hints for the father-to-be.Although there are many books on getting baby to sleep, Sleep Deprived No More focuses on someone else who isn't…
getting any rest - the mom! Organized trimester by trimester both during and after pregnancy, this guide is straightforward, accessibly written, and easy to navigate so moms can quickly get the help - and rest - they need. Covers sleep conditions common to pregnancy and afterward: In addition to erratic feeding schedules causing moms to lose sleep, there are many sleep issues specific to pregnancy and new motherhood, including Restless Legs Syndrome, Insomnia, Sleep Apnea, and more. Tips and tricks for making it through the day: Mindell also gives moms the lowdown on how to catch up on sleep and stay focused throughout the day, even if you're waking up every few hours at night. Includes sleep advice for baby, too: Included also is the author's expert advice on the best ways to get baby to sleep through the night, making this an all-in-one resource.The Pregnant Athlete: How to Stay in Your Best Shape Ever -- Before, During, and After Pregnancy
By Mcintosh Perry, Brandi Dion, Steven Dion, Joel Heller. 2014
Women who are serious about sports-those who compete or perform as runners, triathletes, cyclists, swimmers, as well as those who…
are serious weekend warriors-often face concerns and misinformation when they want to maintain a high level of fitness throughout their pregnancy. The Pregnant Athlete offers a wealth of practical myth-busting information for these women.Written by Brandi Dion, a triathlete, personal trainer, and mom; Steve Dion, a university professor of health and exercise science; and Dr. Joel Heller, an obstetrician-gynecologist whose patients include marathoners, triathletes, and fitness instructors; this book includes details on physical changes per trimester and gauging your own limits, guidelines for specific sports and flexible workout plans for maximum health, nutrition facts and tips, reassuring medical insights, the truth about old wives' tales, and inspiring stories from other pregnant athletes.Access to History: Rebellion and Disorder under the Tudors, 1485-1603 for Edexcel
By Roger Turvey. 2018
Exam Board: EdexcelLevel: A-levelSubject: HistoryFirst teaching: September 2015First exams: Summer 2017Give your students the best chance of success with this…
tried and tested series, combining in-depth analysis, engaging narrative and accessibility. Access to History is the most popular, trusted and wide-ranging series for A-level History students.This title:- Supports the content and assessment requirements of the 2015 A-level History specifications- Contains authoritative and engaging content- Includes thought-provoking key debates that examine the opposing views and approaches of historians- Provides exam-style questions and guidance for each relevant specification to help students understand how to apply what they have learntThis title is suitable for a variety of courses including:- Edexcel: Option 31: Rebellion and Disorder under the Tudors, 1485-1603Your Pregnancy Week by Week, 8th Edition
By Glade B. Curtis, Judith Schuler. 2016
In print for twenty-five years, Your Pregnancy Week by Week has sold millions of copies worldwide as an established go-to…
resource. The book's trademark week-by-week formula helps expectant parents easily and effortlessly compare the details of their pregnancy with the same weekly schedule their doctor uses.In this completely revised edition, parents-to-be will find the latest information on preparing for their baby's birth while addressing today's most pressing questions and concerns. Compassionate, reassuring, and medically grounded, this guide provides everything expectant parents need for a healthy, happy pregnancy, including weekly development charts, up-to-date information about medical tests and procedures, safe exercises for expectant moms, and helpful hints for the father-to-be. Now with a completely new design and updated illustrations.Your Healthy Pregnancy with Thyroid Disease: A Guide to Fertility, Pregnancy, and Postpartum Wellness
By Mary Shomon, Dana Trentini. 2016
At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid…
problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby.Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.Who would you be if you felt at peace and had more time and money? An organized life enables you…
to have more freedom, less aggravation, better health, and to get more done. For nearly twenty years, Regina Leeds-named Best Organizer by Los Angeles magazine-has helped even the messiest turn their lives around. Anyone can get organized-she’ll prove it to you! One Year to an Organized Life is a unique week-by-week approach that you can begin at any time of year. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming. Master time management Make your kitchen efficient Permanently organize closets and drawers Deal with your finances Reclaim dumping grounds” like the guest room, garage and basement Declutter the kids’ rooms Organize your travel plans-and the vacation photos and souvenirs Entertain with joy Regina reveals her magic formula for organizing anything, plus her method to stop the chronic cycles of clutter, misplaced items, and lateness. Whether you’re living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way.The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth (A Merloyd Lawrence Book)
By Marshall H. Klaus, John H. Kennell, Phyllis H. Klaus. 2012
Hezbollah
By Augustus Richard Norton. 2007
Most policymakers in the United States and Israel have it wrong: Hezbollah isn't a simple terrorist organization--nor is it likely…
to disappear any time soon. Following Israel's war against Hezbollah in the summer of 2006, the Shi'i group--a hybrid of militia, political party, and social services and public works provider--remains very popular in the Middle East. After Lebanon tottered close to disaster, Hezbollah and its allies gained renewed political power in Beirut. The most lucid, informed, and balanced analysis of the group yet written, Hezbollah is essential reading for anyone who wants to understand the Middle East. A new afterword brings readers up to date on Hezbollah's most recent actions.Antenatal Disorders for the MRCOG and Beyond
By Anumba, Dilly and Jivraj, Shehnaaz, Dilly Anumba, Shehnaaz Jivraj. 2016
During pregnancy, most women remain well and require little formal medical input, while a much smaller group develop complications with…
significant morbidity and mortality for their baby and, occasionally, for themselves. Providers of antenatal care must be able to distinguish between these two groups of women and arrange with them an appropriate and personalised plan of care. This book covers all aspects of identifying and caring for women who develop disorders during their pregnancies. This second edition has been comprehensively updated to reflect changes in clinical practice and new research since publication of the previous edition. The contents take into account that care of such women is provided by multidisciplinary teams of physicians, obstetricians, general practitioners and midwives.44 Days: 75 Squadron and the Fight for Australia
By Michael Veitch. 2016
The epic World War II story of Australia's 75 Squadron - and the 44 days when these brave and barely…
trained pilots fought alone against the Japanese.In March and April 1942, RAAF 75 Squadron bravely defended Port Moresby for 44 days when Australia truly stood alone against the Japanese. This group of raw young recruits scrambled ceaselessly in their Kittyhawk fighters to an extraordinary and heroic battle, the story of which has been left largely untold.The recruits had almost nothing going for them against the Japanese war machine, except for one extraordinary leader named John Jackson, a balding, tubby Queenslander - at 35 possibly the oldest fighter pilot in the world - who said little, led from the front, and who had absolutely no sense of physical fear.Time and time again this brave group were hurled into battle, against all odds and logic, and succeeded in mauling a far superior enemy - whilst also fighting against the air force hierarchy. After relentless attack, the squadron was almost wiped out by the time relief came, having succeeded in their mission - but also paying a terrible price.Michael Veitch, actor, presenter and critically acclaimed author, brings to life the incredible exploits and tragic sacrifices of this courageous squadron of Australian heroes.Global Shanghai, 1850-2010: A History in Fragments (Asia's Transformations/Asia's Great Cities)
By Jeffrey N. Wasserstrom. 2009
This book explores the play of international forces and international ideas about Shanghai, looking backward as far as its transformation…
into a subdivided treaty port in the 1840s, and looking forward to its upcoming hosting of China's first World's Fair, the 2010 Expo. As such, Global Shanghai is a lively and informative read for students and scholars of Chinese studies and urban studies and anyone interested in the history of Shanghai.'This account . . . is breathtaking in its scope and riveting in its research' - Sydney Morning HeraldThe gripping…
story of a small force of Australian Special Forces commandos that launched relentless hit and run raids on far superior Japanese forces in East Timor for most of 1942.These Australians were the men of the 2/2nd Australian Independent Company - a special commando unit. Initially stranded without radio contact to Australia, the Japanese declared these bearded warriors `outlaws? and warned they would be executed immediately if captured. The Australians drawn mainly from the bush, were chosen for their ability to operate independently and survive in hostile territory. As film-maker Damien Parer said after visiting in Timor in late 1942, `these men are writing an epic of guerrilla warfare?.Expertly researched by Paul Cleary, who is fluent in Tetum, the main language of the indigenous group of East Timor, it also contains insightful black and white photos.'A cracker of a read' - The Age'Paul Cleary has brought to life one of the great success stories of World War II' - Daily TelegraphWomen in Middle Eastern History: Shifting Boundaries in Sex and Gender
By Nikki R. Keddie, Beth Baron. 1991
This history of Middle Eastern women is the first to survey gender relations in the Middle East from the earliest…
Islamic period to the present. Outstanding scholars analyze a rich array of sources ranging from histories, biographical dictionaries, law books, prescriptive treatises, and archival records, to the Traditions (hadith) of the Prophet and imaginative works like the Thousand and One Nights, to modern writings by Middle Eastern women and by Western writers. They show that gender boundaries in the Middle East have been neither fixed nor immutable: changes in family patterns, religious rituals, socio-economic necessity, myth and ideology-and not least, women's attitudes-have expanded or circumscribed women's roles and behavior through the ages.Man with a Pram: The Bloke's Guide to all the Stuff You Need to Know, Prepare, Paint, Pack, Do and Fix - For the Best Moment of Your Life
By Stephen Mitchell, Jon Farry. 2010
This is the essential pregnancy guide for dads-to-be and comes complete with must-have man-centric checklists so you won't forget anything.…
From the joys of conception, the pain of labour and the exhilaration of birth, this easy-to-read book will empower you with authentic, reassuring, realistic, bloke-authoritative advice so you can be the most supportive and useful partner ever for your pregnant other half. This is more than what to expect, it is what to do...for blokes. Congratulations and enjoy the ride.