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Showing 101 - 120 of 1462 items
At this moment one in three Americans is entering midlife and many are wondering How did…
I get to be this old Plenty will turn to miracle creams injections fillers and surgery to reverse the hands of time but Kessler investigates the largely unexplored side of anti-aging what it takes to be younger not just look younger Guided by an open but pleasantly skeptical mind a thirst for adventure and a sense of humor she investigates America s youth obsession and decides on a very personal level what to do about it She is at once the careful reporter the immersion journalist the self-designated lab rat and a midlife woman who is not interested in being as old as her driver s license insists she is Counterclockwise is a lively quest to discover how to maintain stamina vitality fortitude and creativity right to the very end The human smile is an anti-gravity device Kessler s delightful witty book actually takes 20 yearsoff your face Mary Roach author of Stiff and GulpBy Karrie Marshall. 2016
How can carers and relatives support a person's identity, relationships and emotional wellbeing through changes that occur in the later…
stages of dementia? Drawing on over ten years' experience of working with people with dementia, Karrie Marshall provides a toolkit of tried and tested creative activities to support communication and relationships. Activities are vast and varied, with outdoor activities such as bird-watching and star-gazing aimed at supporting physical health, artistic activities such as collage creation to support identity, and musical activities such as sounds and voice warm-ups to support self-expression. Marshall also sensitively covers end of life care for people with dementia, explaining how emotional support can be provided through gentle breathing activities and even puppetry, as well as covering the legal importance of power of attorney.By John E. Morley, Bruno Vellas, Alan J. Sinclair. 2012
This new edition of the comprehensive and renowned textbook Principles and Practice of Geriatric Medicine offers a fully revised and…
updated review of geriatric medicine. It covers the full spectrum of the subject, features 41 new chapters, and provides up-to-date, evidence-based, and practical information about the varied medical problems of ageing citizens. The three editors, from UK, USA and France, have ensured that updated chapters provide a global perspective of geriatric medicine, as well as reflect the changes in treatment options and medical conditions which have emerged since publication of the 4th edition in 2006. The book includes expanded sections on acute stroke, dementia, cardiovascular disease, and respiratory diseases, and features a new section on end-of-life care. In the tradition of previous editions, this all-encompassing text continues to be a must-have text for all clinicians who deal with older people, particularly geriatric medical specialists, gerontologists, researchers, and general practitioners. Praise for the 4th edition: "...an excellent reference for learners at all clinical and preclinical levels and a useful contribution to the geriatric medical literature." --Journal of the American Medical Association, November 2006 5th edition selected for 2012 Edition of Doody's Core TitlesTMBy Pamela Redmond Satran. 2009
How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger…
by exercising, coloring your hair, and wearing stylish clothes--but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look.Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors, viewpoints, and cultural touchstones that separate you from the hip young person you wish you still were. This irreverent guide is essential for anyone who doesn't want to embarrass their kids--or themselves.By Rosemary Rogers, Linda Stasi. 1998
Are you going to allow your waist to expand and your mind to narrow without a struggle? You, who marched…
against war and launched the sexual revolution? You, slip into midlife without so much as a backward glance? No way! This irreverent look at life on the cusp of fifty, from two "boomer babes" who are too old to be young and way too young to be old, is just what you need to stay hip, hot and happy. From kids who won't move out to parents who don't recognize you, from cosmetics to cosmetic surgery, Boomer Babes covers it all. From such mysteries as to how to find Mr. Right (even in the wrong suit) to male menopause (did you ever doubt it?) to how to keep the AARP from finding you (it's impossible) to authors' feisty take on midlife issues will have you redefining, redesigning, and reinventing yourself before you can say "Happy Birthday!"By Sharon R. Kaufman. 2015
Most of us want and expect medicine's miracles to extend our lives. In today's aging society, however, the line between…
life-giving therapies and too much treatment is hard to see--it's being obscured by a perfect storm created by the pharmaceutical and biomedical industries, along with insurance companies. In Ordinary Medicine Sharon R. Kaufman investigates what drives that storm's "more is better" approach to medicine: a nearly invisible chain of social, economic, and bureaucratic forces that has made once-extraordinary treatments seem ordinary, necessary, and desirable. Since 2002 Kaufman has listened to hundreds of older patients, their physicians and family members express their hopes, fears, and reasoning as they faced the line between enough and too much intervention. Their stories anchor Ordinary Medicine. Today's medicine, Kaufman contends, shapes nearly every American's experience of growing older, and ultimately medicine is undermining its own ability to function as a social good. Kaufman's careful mapping of the sources of our health care dilemmas should make it far easier to rethink and renew medicine's goals.By Pamela Redmond Satran. 2009
How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger…
by exercising, coloring your hair, and wearing stylish clothes--but how do you respond when someone asks, "Do you Twitter?" How Not to Act Old gives you simple ways to come back from over the hill and to act as young as you look.Covering everything from old-people entertainment (cancel that dinner party!) to old-people communication (it's called a "voice mail," not a "message," and no one leaves or listens to them anyway), Pamela Redmond Satran decodes the behaviors, viewpoints, and cultural touchstones that separate you from the hip young person you wish you still were. This irreverent guide is essential for anyone who doesn't want to embarrass their kids--or themselves.By Nortin M. Hadler. 2011
For those fortunate enough to reside in the developed world, death before reaching a ripe old age is a tragedy,…
not a fact of life. Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of "successful aging" and "long life," as if both are commodities. InRethinking Aging, Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Agingforewarns and arms readers with evidence-based insights that facilitate health-promoting decision making. Over the past decade, Hadler has established himself as a leading voice among those who approach the menu of health-care choices with informed skepticism. Only the rigorous demonstration of efficacy is adequate reassurance of a treatment's value, he argues; if it cannot be shown that a particular treatment will benefit the patient, one should proceed with caution. InRethinking Aging, Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life. The challenges of aging and dying, he eloquently assures us, can be faced with sophistication, confidence, and grace.By Fay W. Whitney, Elinor Miller Greenberg. 2008
The very concept of retirement is changing, especially among women. Today's mature female is a pacesetter, exemplifying a unique approach…
to work, service, and learning. These women, age 60 and older, find themselves entering the last third of their lives in a state of relative health, optimism, and personal freedom, and are beginning to ask, "What now?" Based on extensive interviews, research, and the authors' professional and personal experiences, A Time of Our Own explores the opportunities available in one's "third third." A must-read for all women entering this exciting new chapter of life.By Tracy A. Lustig. 2014
Being able to communicate is a cornerstone of healthy aging. People need to make themselves understood and to understand others…
to remain cognitively and socially engaged with families, friends, and other individuals. When they are unable to communicate, people with hearing impairments can become socially isolated, and social isolation can be an important driver of morbidity and mortality in older adults. Despite the critical importance of communication, many older adults have hearing loss that interferes with their social interactions and enjoyment of life. People may turn up the volume on their televisions or stereos, miss words in a conversation, go to fewer public places where it is difficult to hear, or worry about missing an alarm or notification. In other cases, hearing loss is much more severe, and people may retreat into a hard-to-reach shell. Yet fewer than one in seven older Americans with hearing loss use hearing aids, despite rapidly advancing technologies and innovative approaches to hearing health care. In addition, there may not be an adequate number of professionals trained to address the growing need for hearing health care for older adults. Further, Medicare does not cover routine hearing exams, hearing aids, or exams for fitting hearing aids, which can be prohibitively expensive for many older adults. "Hearing Loss and Healthy Aging" is the summary of a workshop convened by the Forum on Aging, Disability, and Independence in January 2014 on age-related hearing loss. Researchers, advocates, policy makers, entrepreneurs, regulators, and others discussed this pressing social and public health issue. This report examines the ways in which age-related hearing loss affects healthy aging, and how the spectrum of public and private stakeholders can work together to address hearing loss in older adults as a public health issue.By Alan Gelb. 2015
Renowned writing coach Alan Gelb shows baby boomers how to create "last says"--short personal narratives that serve as a powerful…
form of life review. As the baby-boomer generation ages, its members are looking ahead to the biggest challenge of all: making sense of life in its third act. Having the Last Say takes life review out of the realm of memoir writing and journaling--making the rich and timeless tradition of authentic storytelling accessible to those who have never considered themselves "writers." In creating "legacies" in the form of short personal narratives, you will have the opportunity to reflect on the people, actions, and events that have shaped your life and your values, and to share these stories with those who matter most. Gelb's reassuring and straightforward advice will help you every step of the way, from identifying an engaging topic to employing creative writing techniques to construct a compelling story.By Wendy Lustbader. 2011
The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and…
more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical."Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people.Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway."The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.By Levine, Suzanne Braun. 2009
Ten lessons to maximize creativity and happiness in the second half of life In this inspiring new book, Suzanne Braun…
Levine follows her groundbreaking Inventing the Rest of Our Liveswith fresh insights, research, and practical advice on the challenges and unexpected rewards for women in their fifties and beyond. Rich with anecdotes from the front lines of self-reinvention, this book captures the voices of women who are confronting change, renegotiating their relationships, and discovering who they are now that they are finally grown up. Among the lessons are: "No" is not a four-letter Word, on the energizing power of standing up for what you mean and what you want; Do unto yourself as you have been doing unto others, a new way of getting yourself to the top of the to-do list; and Your marriage can make it, reassurance that changing your outlook doesn't have to mean walking away from your marriage. Shaped by Levine's empathetic and lively voice, this book is about wisdom, survival, joy, and camaraderie. It reads like a conversation among women who know what they are talking about and want to share what they have discovered.By Robert Raines. 1953
In A Time To Live, Robert Raines explores the spiritual and emotional dimensions of what can be the most rewarding…
time of life. Drawing on his experiences as an ordained minister and as director of a non-denominational retreat center focusing on issues of personal growth, Raines delineates the important passages we must all make from our middle years in the process of growing older. In an approach that is both meditative and inspirational, drawing from a variety of backgrounds, anecdotes, and literature, Raines provides a new perspective on the aging process and its implications. To make the most of this ultimate period of life, he argues, we must each confront certain issues: waking up to mortality, embracing sorrow, savoring blessedness, re-imagining work, nurturing intimacy, seeking forgiveness, and taking on the mysterious process of exploring what is yet to be done in life with a sense of possibility and hope. For the millions of baby boomers just entering their fifties and others approaching their sixties who are determined to be aware and take advantage of the challenges they face, A Time To Live, is the only book to directly address their needs. Sure to be a welcome and important spiritual guide for many, it offers the possibility of fulfillment and personal satisfaction.By Graham Mulley, Clive Bowman, Sarah Stowe, Michal Boyd. 2015
"I would recommend each Home purchase a copy"- Ian Turner, Chair, Registered Nursing Home Association"Identifies a gap in the sector…
and offers a practical means of addressing the need."- Des Kelly, OBE, Executive Director, National Care ForumThe Care Home Handbook has one aim: to improve the care and wellbeing of residents in care homes. It informs, reminds and refreshes the reader's knowledge, enabling care homes to meet the essential standards of care required of them.Aimed at all nurses and healthcare assistants working in care homes, this invaluable, unique and jargon-free resource will help staff deliver skilful care, prevent poor practice, and build knowledge and confidence when working with older people. Grounded in everyday practice, this handbook promotes professional and person-centred care that is safe, high-quality, caring and compassionate. It features sections on the resident's journey, values and standards, core nursing skills, common clinical conditions, medicines management, infection control, and risk.By Susan Campbell Cross. 2013
There comes a time in every woman's life when she realizes that the dreams she had as a girl are…
growing farther away in the rearview mirror. What can you do to make those childhood ambitions a reality?Join author Susan Campbell Cross as she tackles that very question in The FabYOUList: List It, Live It, Love Your Life, an inspiring, humorous and heartfelt story of reinvention. Susan's declaration of, "There are so many things I thought I would have done by now!" led her to reflect upon what exactly those things were. Pen and paper in hand, she composed a "wish I had done" list and challenged herself to do everything on it before her 40th birthday. Fly on the trapeze, skinny dip, learn to surf, go church shopping, take guitar lessons, run a 5K, and get a paid acting job, were just the tip of the iceberg. Ironically, the list ended with #40, "write a book." This is that book! It's all about how in conquering numbers 1 through 39, Susan transformed her life-and how YOU can, too.The FabYOUList: List it, Live it, Love Your Life invites you along on every madcap escapade as Susan ventures outside her comfort zone and into the adventure of her life, ultimately coming face-to-face with what she discovers has been her biggest obstacle all along-herself.By Trevor Waldock. 2011
Leaders in all stages of life will find To Plant a Walnut Tree to be a guide for sharing wisdom…
in a practical way. Creating a legacy can be in the thoughts of twenty-somethings and soon-to-be retirees alike; author Trevor Waldock suggests that readers "plant walnut trees," or sew small investments for future generations.By Food, Nutrition Board. 2012
The U. S. population of older adults is predicted to grow rapidly as "baby boomers" (those born between 1946 and…
1964) begin to reach 65 years of age. Simultaneously, advancements in medical care and improved awareness of healthy lifestyles have led to longer life expectancies. The Census Bureau projects that the population of Americans 65 years of age and older will rise from approximately 40 million in 2010 to 55 million in 2020, a 36 percent increase. Furthermore, older adults are choosing to live independently in the community setting rather than residing in an institutional environment. Furthermore, the types of services needed by this population are shifting due to changes in their health issues. Older adults have historically been viewed as underweight and frail; however, over the past decade there has been an increase in the number of obese older persons. Obesity in older adults is not only associated with medical comorbidities such as diabetes; it is also a major risk factor for functional decline and homebound status. The baby boomers have a greater prevalence of obesity than any of their historic counterparts, and projections forecast an aging population with even greater chronic disease burden and disability. In light of the increasing numbers of older adults choosing to live independently rather than in nursing homes, and the important role nutrition can play in healthy aging, the Institute of Medicine (IOM) convened a public workshop to illuminate issues related to community-based delivery of nutrition services for older adults and to identify nutrition interventions and model programs. Nutrition and Healthy Aging in the Community summarizes the presentations and discussions prepared from the workshop transcript and slides. This report examines nutrition-related issues of concern experienced by older adults in the community including nutrition screening, food insecurity, sarcopenic obesity, dietary patterns for older adults, and economic issues. This report explores transitional care as individuals move from acute, subacute, or chronic care settings to the community, and provides models of transitional care in the community. This report also provides examples of successful intervention models in the community setting, and covers the discussion of research gaps in knowledge about nutrition interventions and services for older adults in the community.By Richard N. Bolles, Bj Gallagher. 2014
Inspired by the timeless quote by the great writer George Eliot, It's Never Too Late to Be What You Might…
Have Been is a guidebook to getting the life you've always wanted. Written in best-selling author BJ Gallagher's trademark warm and witty style, this book is written for, in her own words, "Everyone who has let fear or busyness or any reason good or bad get in the way of achieving your highest goals and long-held dreams, and isn't that everyone?"Whether you are a brand new college graduate going out into the big, wide world, a business executive escaping burnout, or a 40-something mom looking for a 'second life,' this book is a wonderful combination of great advice, step-by-step guidelines, and pure inspiration to listen to and honor your inner voice and seize not just the day, but the rest of your life!By Michael S. Sweeney, Cynthia R. Green. 2014
National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and…
tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.From the Trade Paperback edition.about the care and feeding of one of the body's most important organs: the brain.