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Matron on Call: More true stories of a 1960s NHS nurse
By Joan Woodcock. 2012
Joan Woodcock always dreamed of becoming a nurse. And in 1966 the dream came true. From her very first day…
as a naive sixteen-year-old cadet, standing nervously outside the matron's office, this is Joan's story of an eventful career spanning over forty years in NHS nursing. Working on hospital wards, casualty units and out in the community, as well as stints in a prison and a police unit dealing with sexual assault, Joan has seen it all. In this moving memoir she gives an honest, revealing account of a challenging, unpredictable and ultimately rewarding life in nursing. From an early encounter with a horrific axe injury, to the patient who swallowed their suppositories, to daily dealings with difficult patients and all kinds of bodily fluids, Joan shares memories of laughter and tragedy, and of the now defunct matron system that at one time instilled nurses with such high standards of professionalism and patient care.Catching Babies: A Midwife's Tale
By Sheena Byrom. 2011
A midwife's heartwarming and inspirational true storyCatching Babies is a moving account of an extraordinary career. It reveals the unique…
experiences that filled midwife Sheena Byrom's days as she looked after mums and dads and helped to bring their precious babies into the world. From her very first day as a nervous student nurse in Blackburn to the dedicated completion of her midwifery qualifications in Burnley, Sheena has never once looked back, enjoying a thirty-five-year career with the NHS. At the forefront of evolving medical practices, she was the first midwife to oversee a home water birth in her area, but also found herself at the centre of a traumatic delivery that tested her to her limits. Yet, whatever has come Sheena's way, ultimately, there are the strong mothers who taught her so much and the little miracles who have made every single moment as a midwife truly magical.Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely…
and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help replace negative and destructive measures of self worth and success with a kinder and non judgemental approach in order to bring about profound life change and deeper happiness. Self Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'DonnellPolnisch-Deutsch für die Pflege zu Hause: Rozmówki polsko-niemieckie do opieki domowej
By Nina Konopinski-Klein. 2021
Sprachführer für den PflegealltagDieses übersichtliche Wörterbuch ist ein unverzichtbarer Helfer im Gespräch. Begriffe und einfache Sätze aus dem Alltag werden…
in beiden Sprachen aufgeführt und erleichtern die Verständigung im Alltag. Einfache Dialoge zu Alltagsthemen wie z.B. Wohlbefinden, Krankheit, Arztbesuch, Haushalt, und Ernährung. Neu in der dritten Auflage sind Podcasts zum Anhören und Lernen! Aber auch wichtige Fachbegriffe aus der Pflege werden erläutert. Zahlreiche Abbildungen unterstützen das Gespräch und hilfreiche Vokabellisten erleichtern das Lernen neuer Wörter.Empfehlenswert für polnische Pflegekräfte und Haushaltshilfen, die in Deutschland arbeiten; aber auch Senioren und Angehörige finden darin Hilfen zum Gespräch.Przewodnik językowy z zakresu codziennej opiekiTen przejrzyście napisany słownik językowy jest niezbędną pomocą w codziennej komunikacji. Proste słowa i powszechnie używane zdania ułatwiające porozumiewanie na codzień przedstawione są w dwóch językach. Ważne określenia i zwroty dotyczące opieki Proste dialogi dotyczące dnia codziennego jak np. samopoczucie, choroba, wizyta u lekarza, środki ochronne przeciwko koronawirusowi, gospodarstwo domowe, czy żywienie. Ilustracje wspomagające rozmowy Zestawienie słówek i zwrotów NOWOSC: Podcasty – nauka przez słuchanie Polecany dla polskich opiekunek osób starszych oraz ich rodzin na obszarach niemieckojęzycznych.Acute Medicine in the Frail Elderly
By James George, Henry Woodford. 2013
Frail older people now contribute the majority of the acute emergency take both medical and surgical. Despite this there is…
often a lack of confidence and knowledge among doctors and nurses in treating older people in the Emergency Department and on Emergency Assessment Units.From the Preface Emergency care of frail older people is challenging but very rewarding. Older patients tend to be complex and therefore their assessment needs to be more extensive and include comprehensive geriatric assessment. It is the extras in their assessment that are not usually needed in younger patients, such as cognitive, functional and social evaluations that make the difference in achieving a better outcome. This book describes the key features of high quality care for frail elderly patients in acute hospital settings. With chapters on assessment and the characteristic non-specific ways that patients tend to present (such as 'confusion', 'collapse query cause' and 'off legs'), this practical guide is ideal to have on-hand. As well as common medical and surgical conditions, it also covers medication management, elder abuse, pressure ulcers and hypothermia, including the physiological changes seen in ageing and ways to define frail patients. Tables, diagrams and images are ideal for quick reference, and key points are summarised throughout the text to aid comprehension, providing doctors, nurses and therapists with both background and essential information to provide the excellent acute care older people deserve.Culture, Context and Aging of Older Indians: Narratives from India and Beyond
By Jagriti Gangopadhyay. 2021
This book discusses the intersections between culture, context, and aging. It adopts a socio-cultural lens and highlights emotional, social, and…
psychological issues of the older adults in urban India. It is set in multiple sites such as Ahmedabad, Delhi, Kolkata, and Saskatoon to indicate how different cultural practices and contextual factors play an integral role in determining the course of aging. It also focuses on different narratives such as older adults living with adult children, older adults living with spouse, and older adults living alone to demonstrate the intricate process of growing old. Drawing from various sites and living arrangements of older adults, it sheds light on cultural constructions of growing old, ideas of belonging, the inevitability of death, everyday processes of aging, perceptions associated with growing old in India, acceptance of the aging body, and intergenerational ties in later lives. Given its scope, the book is essential reading for students and researchers in the fields of sociology, demography, and social scientists studying aging.Creative Engagement: A Handbook of Activities for People with Dementia (A Johns Hopkins Press Health Book)
By Rachael Wonderlin. 2020
Whether they are cared for at home or in an assisted living community, adults living with dementia should be offered…
a life that is interesting and fun. But what can you do to enhance the everyday experience of a loved one who is losing interest in or is unable to participate in their old hobbies and pursuits? In Creative Engagement, dementia activity expert Rachael Wonderlin and developmental psychology professor Geri M. Lotze provide dozens of creative, hands-on ways to engage with people living with cognitive loss. Teaching caregivers how to find dementia-friendly daily activities and introduce them into a person's life, this comprehensive, empathetic guide is aimed at both family members and professionals. Twelve chapters full of useful, tangible activities touch on a range of topics, including exercise, technology, cooking and baking, memory games, and arts and crafts. Focusing on both group and individual dynamics, mundane activities and specially tailored pursuits, Wonderlin and Lotze offer proven strategies for interacting with people living with dementia. The authors include detailed tips for building a dementia-friendly environment, creating a daily calendar, and scheduling community entertainment. They also suggest special activities geared toward people in hospice care and give targeted advice for dealing with caregiver stress.Drawing on Wonderlin's own practice while incorporating the latest scientific research on dementia and eldercare, Creative Engagement is unique in its dementia-positive approach. Anyone who cares for someone living with dementia will gain valuable knowledge from this compassionate book.Want to look stylish during pregnancy without spending a fortune? Feel uncertain about how many cups of coffee you can…
drink? Have you had a peculiar craving and want to know if it's normal? Need some pointers on what to pack for the hospital? The Pregnancy Pocket Bible is brimming with answers and tips on everything that matters during your special nine months, including:* What happens at your first scan?* Which foods are best for your bump?* When's safe to fly during pregnancy?* How do you prepare for the birth?* Which baby names are popular and which to avoid? This indispensible little guide will tell you what you need to know when you need to know it.This beautiful hardback edition has both dust-cover and gold embossing on the spine making it the perfect gift.Every Pocket Bible is lovingly crafted to give you a unique mix of useful references, handy tips and fascinating trivia that will enlighten and entertain you at every page. There is a Pocket Bible for everyone...Other titles in the series: The Wedding Pocket Bible, The Mum's Pocket Bible, The Dad's Pocket Bible, The Cat Lover's Pocket Bible and The London Pocket Bible.Happy, Healthy Pregnancy (50 Things You Really Need to Know #3)
By Ali Monaghan. 2013
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy…
Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
By Heather Corinna. 2021
What to Expect When You&’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this…
book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I&’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it&’s three in the morning as you&’re reading this, as it may well be, you likely want those more than a book. But since I can&’t really give you the other stuff, I can at least offer you this book. . . . Perimenopause and menopause experiences are as unique as all of us who move through them. While there&’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won&’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master…
antioxidant."The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard of: glutathione (GSH), the "master antioxidant." This indispensable molecule--which we make ourselves--holds the key to immunity, vitality, and lifelong health, helping to flush out toxins, fight DNA-damaging free radicals, and rebuild other essential antioxidants like Vitamins C and E. It's been linked to longevity in centenarians, and it protects against diseases like cancer, diabetes, and Alzheimer's. It plays a role in lesser ailments too: low glutathione levels could be the culprit behind your fatigue, aches, and pains. At the forefront of the latest GSH research, Dr. Nayan Patel shares all the information you need to boost your glutathione levels, revitalize your body, and transform your life with this naturally-occurring super antioxidant. In The Glutathione Revolution, he addresses the most important questions about GSH: What exactly is glutathione? What happens when your GSH levels are low? What diseases does GSH ward off? How can you naturally increase the amount of GSH your cells produce? What foods should you eat--and not eat? What are the safest and most effective GSH supplements? With a wealth of practical information and three easy, accessible action plans that you can tailor to your own life and health concerns, you too can harness the power of glutathione.A Boy's Guide to Growing Up: A Boy's Guide To Growing Up (My Body's Changing #2)
By Anita Ganeri. 2020
A simple and reassuring introduction to body changes for boys aged 7 and up.This easy-to-understand, straightforward book gives clear advice…
for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains everything about puberty, from getting hairy, growing taller and what wet dreams are. There is sensible advice about heathy eating, exercise and keeping clean as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.Questions and answers throughout will help dispel any myths and give gentle advice.An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on…
all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January Harshe--founder of the global online community Birth Without Fear--delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child--covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more. Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights--and how to use their voice to exercise them--as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face--and how they can navigate them. Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.Monsieur Linh and His Child
By Philippe Claudel. 2005
Traumatized by memories of his war-ravaged country, his son and daughter-in-law dead, Monsieur Linh travels to a foreign land to…
bring the child in his arms to safety. To begin with, he is too afraid to leave the refugee centre, but the first time he braves the freezing cold to walk the streets of this strange, fast-moving town, he encounters Monsieur Bark, a widower whose dignified sorrow mirrors his own. Though they have no shared language, an instinctive friendship is forged; but Monsieur Linh's stay in the dormitory is only temporary. Sooner or later he and his child must find a permanent home.Delicate and restrained, but with an extraordinary twist, Monsieur Linh and His Child is an immensely moving novel of perfect simplicity, by the author of Brodeck's Report.A Girl's Guide to Growing Up: A Girl's Guide To Growing Up (My Body's Changing #1)
By Anita Ganeri. 2019
A simple and reassuring introduction to periods and body changes for young girls aged 7 and up.This easy-to-understand, straightforward book…
gives clear advice for young readers who want to understand more about the changes in their body that happen during puberty. The clear, friendly approach explains what puberty is, what changes might happen from getting hairy to growing breasts, as well as explaining all about periods. The book answers the many questions girls might have about periods, such as: how long do periods last; what are period pains; how do I use sanitary products?The book focuses purely on the changes happening to a girl's body during puberty with no mention of sex, which some younger children aren't ready to learn about.There is sensible advice about heathy eating, exercise and keeping clean, as well as how to tackle any emotional ups and downs and tips for boosting self-esteem.Questions and answers throughout will help dispel any myths and give gentle advice.Suitable for all ages, and in particular for any young girls experiencing early puberty.Mind Over Mother: Every mum's guide to worry and anxiety in the first years
By Anna Mathur. 2020
THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way…
they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.The Gentle Sleep Book: Gentle, No-Tears, Sleep Solutions for Parents of Newborns to Five-Year-Olds (Gentle #5)
By Sarah Ockwell-Smith. 2015
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.'This…
book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby's night-time waking or frustrated by your toddler's reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah's practical suggestions for each developmental stage include how to create a consistent bedtime routine and optimal conditions for sleep, the effect of diet, and how to use comfort objects effectively. This revised and updated edition includes new chapters providing specific advice on daytime naps (when and how to drop them) and how to take care of your own needs and emotions during the early years of disrupted sleep, because your feelings and health matter too.Sarcopenia
By John E. Morley, Alfonso J. Cruz-Jentoft. 2021
SARCOPENIA An in-depth examination of sarcopenia’s underexplored yet widespread impact within the field of gerontologySarcopenia is common in older men…
and women, and yet awareness of its clinical relevance is still relatively low. Only formally included in the International Classification of Diseases in 2016, the condition may impact societies with serious health-related and financial consequences unless consistent, effective methods of identification and management are adopted.This second edition of Sarcopenia provides geriatricians and other healthcare professionals with a revised and expanded examination of this understudied and underdiagnosed condition. Edited by two leading authorities on the subject, it covers the epidemiology and diagnosis of sarcopenia, as well as treatment options and possible prevention strategies. Eight newly written chapters build upon existing knowledge with fresh data on topics including sarcopenia’s biomarkers and its impact on the healthcare economy. This important text: Defines sarcopenia and explains its clinical relevanceCovers all recent scientific evidenceOutlines treatment optionsConsiders prevention strategiesDiscusses sarcopenia as a public health priorityFeatures eight new chapters covering topics such as sarcopenia’s clinical management, its biomarkers, and its financial impact Containing vital information for clinicians and other professionals working in geriatric care, nursing homes, nutrition, cancer, endocrinology, surgery, sports medicine and many other specialties, Sarcopenia, second edition, is a groundbreaking and essential new resource.Getting Old: A Positive and Practical Approach
By Rowan Bayne, Carol Parkes. 2021
Getting Old offers concise advice and practical suggestions for all readers interested in or worried about ageing, either in themselves…
or in someone they care about. With a focus on a positive view of ageing, it discusses central physical and mental aspects of getting old, as well as the social and psychological aspects such as choosing where to live and becoming more oneself. Rowan Bayne and Carol Parkes take a pragmatic approach to reviewing what is happening in many aspects of your life as you age. Essential topics covered include mobility; diet and digestion; understanding and improving sleep; memory problems and dementia; being an active participant in consultations about your own healthcare; attitudes to getting old; romantic relationships and loneliness; deciding where to live, moving house and choosing other types of living arrangements; and death and grief. They invite readers to focus on their own life and experience, to understand who they are and what they really want now. An important part of self-understanding is the application of personality theory to changes associated with getting old, and readers are encouraged to reflect on what might work for people with their personality characteristics, and how to improve their stress management, communication and decision making. With suggestions for further reading and useful organisations that offer support, Getting Old offers valuable, affirming guidance for all those and their relatives going through this life stage, as well as health, social care and counselling students and professionals.Empowered Fertility: A Practical Twelve Step Guide
By Claire Hall, Dr Devora Lieberman. 2016
This clear, perceptive and incredibly helpful book enables women to empower themselves to deal with the difficult and emotionally fraught…
issues surrounding infertility.Written by experienced counsellor Claire Hall and fertility expert Dr Devora Lieberman, Empowered Fertility is a practical guide for women to help them through the experience of infertility and emerge with their mental wellbeing, friendships, relationships and finances intact. It contains clear, well-structured information and offers practical guidance.Each section of the book gives the reader information and support to address physical, psychological, emotional and social challenges that can arise when dealing with infertility, and also with IVF treatment. Subjects include managing expectations, dealing with fear, releasing control and handling changes in relationships.The reader can make use of the coaching tools and exercises to help with each step. For those who are starting or are in the midst of IVF treatment, the last section of the book forms an IVF Cycle Handbook, to guide women through their experience.