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The 5: 100 Recipes For Fasting
By Angela Dowden. 2017
The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you…
to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats.New research now suggests that sticking to 800 calories a day - rather than the 500-600 calories previously recommended - can help people lose weight successfully. But what to eat on a fasting day? Bored with omelettes or ham salads? Want something quick and easy but don't know what? Look no further. With over 100 calorie-counted recipes specially designed for anyone who is fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are delicious, so fasting need not be a chore.Includes: 4-week fast day meal planner; calorie counter; 15 ideas for 150 calorie snacks; 50 ideas for 100 calorie snacks; 50 ideas for 50 calorie snacks; 10 ideas for guilt-free snacks, plus tips and techniques on mastering portion control, good nutrition, and keeping up your 5:2 eating plan for life.Nutritionist Sarah Flower has been a big fan of the Halogen Oven since its launch and uses her own every…
day to cook for her family. Following her bestselling The Everyday Halogen Oven Cookbook, she shows you how versatile your Halogen Oven can be and how you can use it to bake bread, cupcakes, cakes, pastries, biscuits, puddings and savouries.Hungry for Peace: How You Can Help End Poverty and War with Food Not Bombs
By Keith Mchenry. 2012
The de facto how-to manual of the international Food Not Bombs movement, which provides free food to the homeless and…
hungry and has branches in countries on every continent except Antarctica, this book describes at length how to set up and operate a Food Not Bombs chapter. The guide considers every aspect of the operation, from food collection and distribution to fund-raising, consensus decision making, and what to do when the police arrive. It contains detailed information on setting up a kitchen and cooking for large groups as well as a variety of delicious recipes. Accompanying numerous photographs is a lengthy section on the history of Food Not Bombs, with stories of the jailing and murder of activists, as well as premade handbills and flyers ready for photocopying.Stoner Mug Cakes
By Dane Noon. 2015
Mix your ingredients in a mug, then cook in your microwave for a delicious space cake. Even a stoner can…
do it and before you can say 'pass the spliff' your cake is cooked and ready to blow your mind.25 recipes for the least hassle when you want a delicious cake for getting baked. With a quirky design and full-colour photography throughout, give yourself the munchies (in every sense) with this ultimate guide to mug cakes for stoners.Crème Brûlée
By Spruce. 2014
We're familiar with it as a dinner party and restaurant favourite, but the crème brûlée has in fact been delighting…
those with a sweet tooth since the mid-17th century, and with its irresistable combination of rich, creamy custard and crunchy burnt sugar, it's not difficult to see why it's one of the world's most famous sweet treats. With this brilliant recipe collection you can try out some inspired and delicious variations on the classic dessert, including Raspberry and champagne, Cranberry and orange and more exotic combinations like Ginger and coconut and Lime and papaya. Even more exciting, you can now wow your guests with savoury brûlées too - delicious flavour combinations include Goat cheese and sun-dried tomato and an indulgent Lobster, caramelized onion and gruyère brûlée.Couture Cupcakes
By Eric Lanlard. 2014
Under the guidance of master patissier Eric Lanlard and fashion designer Patrick Cox, the cupcake receives a seductive makeover in…
this creative and innovative book. It features more than 60 ravishing recipes for fabulous cupcakes with recipes including Key Lime Cupcakes, Fat-free Jasmine & Violet Cupcakes and of course Bling Cupcakes. Edgy design and striking graphic photography make this a completely delicious new take on the world's most popular cake.The Ginger Pig Farmhouse Cookbook
By Tim Wilson, Fran Warde. 2013
The highly successful Ginger Pig brand is a byword for high-quality meat and meat cookery. In their second book, Ginger…
Pig owner Tim Wilson and Fran Warde share recipes from the Ginger Pig farmhouse kitchen table. From how to cure meat to making preserves, from the perfect roast to accompaniments from the kitchen garden and even food from the wild, this collection encompasses all the wonderfully robust flavours and dishes that one would expect to enjoy around a well-worn kitchen table. Organised according to type of food - Patés and Terrines, Casseroles and Stews, Pies, Roasts, Preserves and so on - the book focuses on the superb meat cooking for which The Ginger Pig is renowned. With recipes ranging from Home-cured Ham with and Orange and Mustard Glaze and Pot-roast Chicken to Duck Rillettes, Spiced Damsons and Orchard Pear and Almond Bake, the book is also full of personal stories, offering a lovely insight into life on a working farm.The Ginger & White Cookbook
By Tonia George. 2014
Ginger & White is famous for its wonderful baking, great coffee and delicious comfort food created from superb artisanal ingredients.…
Its devoted customers range from toddlers to grannies, who are all drawn to the family-friendly atmosphere and the exceptional flavours on offer. Now you can bring some Ginger & White magic into your own kitchen with this, their first cookbook.With 80 super-simple yet indulgent recipes for salads, soups, sandwiches, cakes and more, you can enjoy their Roasted Portobello Mushrooms with Garlic Mayo on Potato Sourdough, famous Stem Ginger Loaf, and best-ever Lemon Polenta Drizzle Cake at home.Burgers: Medium Rare
By Spruce. 2014
Could anything be more enjoyable than eating home-cooked burgers surrounded by family and friends? Take a fresh look at burgers…
with over 40 irresistible recipes that are easy to make and extremely delicious. There is a burger for everyone: Choose from a great selection of meat, poultry, fish, and vegetarian recipes. Burgers have never been so good, and now you can partner them with the perfect homemade sides, sauces, and salads - the perfect accompaniments to everyone's favourite meal. With brilliant novel takes including the Chorizo Burger, the Chicken Caesar Burger and the Jerk Chicken Burger as well as all the classics, this really is the ultimate burger book.This book covers all apsects of the restaurant business - from initial start-up, to building up a regular trade. Running…
a restaurant can be a most rewarding and stimulating business - both on the personal and financial level, if you approach it with professionalism and dedication, together with inagination and flair. This book is full of up-to-date information for the aspiring or novice restaurateur, as well as those already in the business and striving to meet customer expectations. It covers: - Business and financial planning - Getting planning permission - Planning, designing and equipping the kitchen and restaurant - Dealing with environmental health officers and their required standards - Choosing a name, marketing the business and getting into guides - Planning the menu and choosing your suppliers You'll find all you need to know for the day-to-day running of the restaurant, plus tips from several experienced restaurateurs.The Handmade Loaf: Classic And Contemporary Sourdough Bread
By Dan Lepard. 2017
The Handmade Loaf is a collection of recipes, personal stories and photographs that capture the breads and home bakers of…
Europe. Over 80 recipes, many of which are inspired by the bakers profiled, look afresh at traditional methods and ingredients. Their blend of history and innovation will appeal to the experienced baker, but also to a generation ready to discover the simple pleasure of baking their first crisp loaf at home. Shot in real time, with bakers caught on film as the dough is mixed and the bread taken freshly from the oven, the photographs place the reader right beside the baker, showing the detail to help us understand perfectly how breads are created.The Icecreamists
By Matt O'Connor. 2012
Infamous creators of the Sex Bomb and Baby Googoo - The Icecreamists are passionate about ice cream and the business…
of sin. Drawn to the mix of childhood fantasy and adult indulgence, The Icecreamists achieved instant notoriety with their breast milk ice-cream in 2009. With a rich variety of both summer and winter treats, The Icecreamists are famous for their cutting-edge flavours and creations. This is where ice cream meets cocktails, with concoctions including the vodka-infused Miss Whiplash and the Molotoffee Cocktail, as well as the devilish Toast Mortem. The Icecreamists' closely-guarded recipes are revealed here for the first time in simple, easily lickable recipe formats so you can recreate the authentic experience at home.Feeding Your Child - The Brazelton Way
By T. Berry Brazelton, Joshua Sparrow. 2004
Raw Cakes: 30 Delicious No-bake, Vegan, Sugar-free And Gluten-free Cakes
By Joanna Farrow. 2016
Free from dairy, sugar and gluten, these cakes are not only good for you, they're delicious too! With recipes for…
a whole host of cakes, desserts and sweet treats including Carrot Cake with Macadamia Frosting, Salted Caramel Brownies, Raspberry, Rose and Pistachio Semifreddo and Raw Banana Banoffi Pie, this book is perfect for anyone on a special diet - even if you're gluten or lactose intolerant, vegan or diabetic you don't need to miss out on the good things in life. All recipes come with a taste guarantee and are easy to make from readily accessible ingredients, making for truly heavenly, healthy cakes.Gifts From Your Kitchen: How To Make And Gift Wrap Your Own Presents
By Deborah Nicholas. 2012
How much nicer is it to receive something that has been made with love - and specially for you? In…
this book you'll learn how to create gorgeous gifts from your own kitchen - from fudge to face masks, biscuits to body scrub, and everything in between. Presentation is key, so the author takes you step-bystep through creating the perfect packaging for each of your gifts. Illustrated with full colour photographs, this book will show you how to create individual cupcake boxes, gift bags with decorative toppers, mini storage drawers, pillow boxes, window boxes, decorative jars, and much more.Made At Home: Preserves
By Dick Strawbridge, James Strawbridge. 2012
Preserves helps you make the most of plentiful seasonal produce and enjoy it all year round. This book is a…
how-to guide to preserving fruits and vegetables, featuring step-by-step practical instructions, tips & advice on what to preserve when, and recipes to make your mouth water. From strawberry leather to sweetcorn and pepper relish, to honeyed figs with lamb and goat's cheese crostini, sauerkraut to piccalilli, and the perfect Bloody Mary, you'll not only learn how to preserve good quality produce, but how to cook with it to create fantastic dishes every time.Pumpkin: Adventure In London (Applepie And Pumpkin Ser.)
By Spruce. 2014
Whether you're struggling with leftover Halloween pumpkin or simply looking for a new ingredient to liven up your dishes, the…
benefits of cooking with pumpkins are countless. This book shows you 40 ways in which the pumpkin can complement pies, tarts and soufflés, provide a healthy alternative for oven fries and fritters, or follow in the footsteps of the carrot to give cakes and cookies a healthy boost of vitamins as well as delicious moisture and an enticingly warm flavour. From their abundance of nutrients and antioxidant properties to their low calorie content, pumpkins are an ideal addition to any meal, yet they remain somewhat a somewhat neglected food. This cookbook sets out to change all of that. Traditionally a symbol of Celtic folklore, now the pumpkin can bring a touch of modern magic to your dishes.What to Eat Next
By Valentine Warner. 2014
Some of the best food takes literally only minutes to prepare, and if you have good ingredients, a good recipe…
and some kitchen know-how the results will be great. The 150 recipes in this book are naturally simple. There is no corner-cutting - just straightforward good cooking. Many of the dishes can be on the table in 30 minutes or less. Others are dishes that, while quick to make, require a slow cook in the oven. Think Pork with Creamy Cider Sauce, Smoked Trout Fish Cakes and Penne Puttanesca - or, for when you have time to leave something in the oven to cook, Cheese, Leek and Potato Pie and Dorset Hot Pot.Eat Your Veg: More than a vegetarian cookbook, with vegetable recipes and feasts
By Arthur Potts Dawson. 2012
The new paperback edition of the acclaimed vegetable cookbook Eat Your Veg. This isn't a vegetarian cookbook. It's a way…
of life that celebrates vegetables and puts them at the centre of the plate. Eat More Veg presents a mix of classics, basics, simple food and show-off dishes that make the most of what's in season. Whether you receive organic food box deliveries, go to farmer's markets or raid what's on special offer at the supermarket, you'll be able to enjoy more veg, every day. With suggestions for your store cupboard and advice on what to eat when, and an incredible variety of vegetables and recipes, we've got all the inspiration you'll need - from beetroot soup with cumin and coriander to butternut ravioli with brown butter, and from gratin dauphinoise to asparagus salad with peas, broad beans and mint - all arranged by vegetable in an easy-to-use format.Itsu the Cookbook: 100 Low-calorie Eat Beautiful Recipes For Health And Happiness
By Julian Metcalfe. 2014
itsu is dedicated to skinny but delicious food: light, green and good for you. In this book you'll find 100…
Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, as well as favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how to make sushi and frozen yogurt at home. Every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and contains minimal amounts of saturated fat.But it's not just the calories that are taken care of; the 'superfood' ingredients in the recipes provide optimum nutrition too, with potassium-rich avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it's food that tastes as good as it looks...