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Still: A Memoir of Love, Loss, and Motherhood
By Emma Hansen. 2020
“Still is one of those rare books that catches you up and does not let you go. With grace, courage,…
and honesty, Emma Hansen adds an important voice to this tragic and too-often silenced subject. I loved this book.” —Beth Powning, author of Shadow Child: An Apprenticeship in Love and Loss A moving, candid account of one woman’s experience with stillbirth.Emma Hansen is 39 weeks and 6 days pregnant when she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still.Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room. Much to her surprise, her essay goes viral, sparking positive reactions around the world. Still shares what comes next: a struggle with grief and confusion alongside a desire to better understand stillbirth, which is experienced by more than two million women annually, but rarely talked about in public.At once honest, brave, and uplifting, Still is about one woman’s search for her own definition of motherhood, even as she faces one of life’s greatest challenges: learning to live after loss.Alone: A Love Story
By Michelle Parise. 2020
A memoir of falling in love, the fallout of infidelity, and everything messy in between — and the inspiration behind…
the hit CBC podcast. “Beautifully and powerfully written, Alone: A Love Story left me heartbroken and inspired at the same time.” — Terry Fallis “A lyrical tribute to the intoxicating, dramatic, destructive and ultimately empowering nature of love.” — Anna Maria Tremonti “Michelle Parise is the best company. Her passion and humour leap off the page.” — Camilla Gibb The church wedding, the new house, a beautiful baby … Michelle was sold a dream and bought into it. But one day, nine years in, she wakes up in an empty bed, and The Husband isn't there. Then, he drops The Bomb — he was having an affair with a woman at work. Adrift and on the edge of forty — fuelled by grief, booze, and one-night stands — Michelle battles the monster she calls Loneliness, juggling being a part-time parent and part-time partier. Though dangerously close to rock bottom, Michelle takes a chance on love again with a dashing but complicated man — The Man with the White Shirt. Michelle, an expert in "emotional forensics," dives into the wreckage with candour and humour, uncovering a story about falling in and out of love, divorce, single parenthood, and the messy world of dating. What she finds, beneath it all, is life and the courage to face it alone. “Michelle Parise knows how to shape and deliver a story that will keep you coming back for more.” — The AtlanticThey Said This Would Be Fun: Race, Campus Life, and Growing Up
By Eternity Martis. 2020
NATIONAL BESTSELLERA powerful, moving memoir about what it's like to be a student of colour on a predominantly white campus.A…
booksmart kid from Toronto, Eternity Martis was excited to move away to Western University for her undergraduate degree. But as one of the few Black students there, she soon discovered that the campus experiences she'd seen in movies were far more complex in reality. Over the next four years, Eternity learned more about what someone like her brought out in other people than she did about herself. She was confronted by white students in blackface at parties, dealt with being the only person of colour in class and was tokenized by her romantic partners. She heard racial slurs in bars, on the street, and during lectures. And she gathered labels she never asked for: Abuse survivor. Token. Bad feminist. But, by graduation, she found an unshakeable sense of self--and a support network of other women of colour.Using her award-winning reporting skills, Eternity connects her own experience to the systemic issues plaguing students today. It's a memoir of pain, but also resilience.A World without Martha: A Memoir of Sisters, Disability, and Difference
By Victoria Freeman. 2019
Victoria Freeman was only four when her parents followed medical advice and sent her sister away to a distant, overcrowded…
institution. Martha was not yet two, but in 1960s Ontario there was little community acceptance or support for raising children with intellectual disabilities at home. In this frank and moving memoir, Victoria describes growing up in a world that excluded and dehumanized her sister, and how society’s insistence that only a “normal” life was worth living affected her sister, her family, and herself, until changing attitudes to disability and difference offered both sisters new possibilities for healing and self-discovery.If I Knew Then: Finding wisdom in failure and power in aging
By Jann Arden. 2020
NATIONAL BESTSELLERJann Arden--bestselling author, recording artist and late-blooming TV star--is back with this funny, heartfelt and fierce memoir on becoming…
a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash.Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person. Like many women, it took Jann a long time to realize that trying to be pleasing and likeable and beautiful in the eyes of others was a loser's game. Letting it rip, and damning the consequences, is not only liberating, it's a hell of a lot of fun: "Being the age I am--that so many women are--is just the best time of my life." Jann weaves her own story together with tales of her mother, grandmother, and great grandmother, and the father she came close to hating, to show her younger self--and all of us--that fear and avoidance is no way to live. "What I'm thinking about now aren't all the ways I can try to hang on to my youth or all the seconds ticking by in some kind of morbid countdown to death," she writes, "but rather how I keep becoming someone I always hoped I could be. If I'm lucky one day a very old face will look back at me from the mirror, a face I once shied away from. I will love that old woman ferociously, because she has finally figured out how to live a life of purpose--not in spite of but because of all her mistakes and failures."Extraordinary Canadians: Stories from the Heart of Our Nation
By Peter Mansbridge, Mark Bulgutch. 2020
From Peter Mansbridge, the beloved former anchor of CBC’s The National, and Mark Bulgutch, former CBC producer, comes a collection…
of first-person stories about remarkable Canadians who embody the values of our great nation—kindness, compassion, courage, and freedom—and inspire us to do the same.In this timely and heartwarming volume of personal stories, Peter Mansbridge and former CBC producer Mark Bulgutch bring together inspiring Canadians from across the country, who in their own way, are making Canada a better place for all. Hear Gitxsan activist Cindy Blackstock describe her childhood in northern British Columbia where she straddled two communities—Indigenous and non-Indigenous—and her subsequent fight for equitable health care for all children as the executive director of the First Nations Child and Family Caring Society. Meet Matt Devlin, the US broadcaster who found a new home in Canada when he got a job with the Toronto Raptors, and read how he helped calm the crowd when a gunman began shooting in Nathan Phillips Square after the team’s NBA championship win. From the young woman living with Crohn’s disease—and proudly modeling her ostomy bag—to the rabbi whose family fled Nazi Germany—and who now gives the benediction on Parliament Hill each Remembrance Day—Extraordinary Canadians celebrates the people who have overcome adversity and broken down barriers to champion the rights and freedoms of everyone who calls Canada home. Featuring voices from all walks of life—advocates, politicians, doctors, veterans, immigrants, business leaders, and more—this collection gets to the heart of what it means to be Canadian. These stories will change the way you see your country and make you fall in love with Canada all over again.Saga Boy: My Life of Blackness and Becoming
By Antonio Michael Downing. 2021
The triumph of Saga Boy is the triumph of Blackness everywhere--the irrepressible instinct for survival in a world where Blacks…
are prey."--Ian Williams, Giller Prize-winning author of ReproductionAn enthralling, deeply personal account of a young immigrant's search for belonging and Black identity amid the long-lasting effects of cultural dislocation.Antonio Michael Downing's memoir of creativity and transformation is a startling mash-up of memories and mythology, told in gripping, lyrical prose. Raised by his indomitable grandmother in the lush rainforest of southern Trinidad, Downing, at age 11, is uprooted to Canada when she dies. But to a very unusual part of Canada: he and his older brother are sent to live with his stern, evangelical Aunt Joan, in Wabigoon, a tiny northern Ontario community where they are the only Black children in the town. In this wilderness, he begins his journey as an immigrant minority, using music and performance to dramatically transform himself. At the heart of his odyssey is the longing for a home. He is re-united with his birth parents who he has known only through stories. But this proves disappointing: Al is a womanizing con man and drug addict, and Gloria, twice abandoned by Al, seems to regard her sons as cash machines. He tries to flee his messy family life by transforming into a series of extravagant musical personalities: "Mic Dainjah," a punk rock rapper, "Molasses," a soul music crooner and finally "John Orpheus," a gold chained, sequin- and leather-clad pop star. Yet, like his father and grandfather, he has become a "Saga Boy," a Trinidadian playboy, addicted to escapism, attention, and sex. When the inevitable crash happens, he finds himself in a cold, stone jail cell. He has become everything he was trying to escape and must finally face himself. Richly evocative, Saga Boy is a heart-wrenching but uplifting story of a lonely immigrant boy who overcomes adversity and abandonment to reclaim his Black identity and embrace a rich heritage.Discover the Transformative Effects of Being Kind to Yourself“This brilliant book offers us both the science and practice of how…
self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author ofThe Radiance SutrasMany of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too difficult. We judge ourselves for being no good at emptying our minds (as if one ever could) or compare ourselves with yogis who seem to have it all together. We live in a steady state of “not good enough.” It does not have to be this way.InGood Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do—about ourselves, each other, and the world—and explains why we get stuck in thinking that doesn’t serve us. It turns out that we are hardwired to be self-critical and negative! And this negativity is constantly undermining our experience of life.“It is never too late to rewire your brain for positivity—for calm, clarity, and joy,” writes Dr. Shapiro. “I know this is possible because I experienced it. Best of all, you can begin wherever you are.” In short, lively chapters laced with science, wisdom, and story, Shapiro, one of the leading scientists studying the effects of mindfulness on the brain, shows us that acting with kindness and compassion toward ourselves is the key.With her roadmap to guide you, including her signature “Good Morning, I Love You” practice, in which you deliberately greet yourself each day with these simple words, you can change your brain’s circuitry and steady yourself in feelings of deep calm, clarity, and joy. For good.Big: Stories about Life in Plus-Sized Bodies
By Christina Myers. 2020
Pop culture stereotypes, shopping frustrations, fat jokes and misconceptions about health are all ways society systemically rejects large bodies. BIG…
is a collection of personal and intimate experiences of plus-sized women, non-binary and trans people in a society obsessed with thinness. Revealing insights that are both funny and traumatic, surprising and challenging, familiar and unexpected, 26 writers explore themes as diverse as self perception, body image, fashion, fat activism, food, sexuality, diet culture, motherhood and more. These stories offer a closer look at what it means to navigate a world designed to fit bodies of a certain size (sometimes literally) and, in turn, invite readers to ask questions about?and ultimately reconsider?our collective and individual obsession with women?s bodies. Contributors include Dr. Rohini Bannerjee, Amanda Scriver, Cassie Stocks, Jo Jefferson, Layla Cameron, Rabbit Richards, Sonja Boon, Simone Blais, Tracy Manrell and other writers from across Canada, the US, and the UK.Blue Sky Kingdom: An Epic Family Journey to the Heart of the Himalaya
By Bruce Kirkby. 2020
One morning at breakfast, while gawking at his phone and feeling increasingly disconnected from family and everything else of importance…
in his world, it strikes writer Bruce Kirkby: this isn’t how he wants to live. Within days, plans begin to take shape. Bruce, his wife Christine, and their two children—seven-year-old Bodi and three-year-old Taj—will cross the Pacific by container ship, then travel onward through South Korea, China, India and Nepal aboard bus, riverboat and train, eventually traversing the Himalaya by foot. Their destination: a thousand-year-old Buddhist monastery in the remote Zanskar valley, one of the last places where Tibetan Buddhism is still practised freely in its original setting. Taken into the mud-brick home of a senior lama, Tsering Wangyal, the family spends the summer absorbed by monastery life. In this refuge, where ancient traditions intersect with the modern world, Bruce discovers ways to slow down, to observe and listen, and ultimately, to better understand his son on the autism spectrum—to surrender all expectations and connect with Bodi exactly as he is. Recounted with wit and humility, Blue Sky Kingdom is an engaging travel memoir as well as a thoughtful exploration of modern distraction, the loss of ancient wisdom, and the challenges and rewards of intercultural friendships.Crossroads: My Story of Tragedy and Resilience as a Humboldt Bronco
By Kaleb Dahlgren. 2021
An inspiring story of hope and resiliency On April 6, 2018, sixteen people died and thirteen others were injured after…
a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. The tragedy moved millions of people to leave hockey sticks by their front door to show sympathy and support for the Broncos. People from more than eighty countries pledged millions of dollars to families whose relatives had been directly involved in the accident. Crossroads is the story of Kaleb Dahlgren, a young man who survived the bus crash and faced life after the tragedy with resiliency and positivity. In this chronicle of his time with the Broncos and the loving community of Humboldt, Saskatchewan, Dahlgren takes a hard look at his experience of unprecedented loss, but also revels in the overwhelming response and outpouring of love from across Canada and around the world. But this book also goes much deeper, revealing the adversity Dahlgren faced long before his time in Humboldt and his inspiring journey since the accident. From a childhood spent learning to live with type 1 diabetes to his remarkable recovery from severe brain trauma that astounded medical professionals, Dahlgren documents a life of perseverance, gratitude and hope in the wake of enormous obstacles and life-altering tragedy. The author will donate a portion of his proceeds from this book to STARS (Shock Trauma Air Rescue Service).Saltwater Chronicles: Notes on Everything Under the Nova Scotia Sun
By Lesley Choyce. 2020
This book celebrates the ordinary: the everyday disasters and discoveries that shape a life. In this, his one hundredth book,…
Lesley Choyce takes readers along as he writes about nearly everything under the sun from his home by the sea on the North Atlantic coast of Canada—all of it most ordinary and extraordinary at the same time.One Good Reason: A Memoir of Addiction and Recovery, Music and Love
By Séan McCann, Andrea Aragon. 2020
This deeply personal memoir, co-written by singer- songwriter, renowned mental health advocate, and recent Order of Canada recipient Séan McCann…
and wife Andrea Aragon leaves no stone unturned. Detailing in powerful and lyrical prose a Newfoundland childhood indoctrinated in strict Catholic faith, the creation of the wildly successful Great Big Sea, and the battle with alcoholism that nearly cost them everything, McCann and Aragon offer readers a story of reaching international fame and finding rock bottom. Most of all, this book is an honest, raw, and inspiring tribute to embracing the belief that we are all worth saving. At the heart of this insightful coming-of-recovery is McCann’s exploration of the root cause of his alcoholism; a secret he kept until 2014 when he came out as a survivor of sexual abuse. Aragon’s parallel narrative offers a rare and intimate spousal perspective, making the memoir a nuanced and complex portrait of the effects of addiction on family. Featuring lyrics from McCann’s celebrated solo career, personal colour photographs, and original drawings from visual artist Bee Stanton, One Good Reason is a rallying cry for holding on to the ones you love, helping yourself, and turning music into medicine.A Reluctant Search for Spiritual Truths
By Adrian McNally Smith. 2020
When Adrian McNally Smith was writing his family memoir Finding Forgiveness, he was struck by the number of times he…
had had spiritual encounters. The journey of writing the story of his life and his relationships brought home to him the fact that he had felt a sense of hubris before many important and life-changing moments in his life. Going through the process of forgiveness and the counseling he needed to forgive his father awakened in him the desire to dig deeper into these encounters and what it means to be embrace spirituality. This reluctant search changed his life and sparked a whole new awareness of spirituality.The Bygone Days: Folklore, Traditions & Toenails
By Reginald “Dutch” Thompson. 2019
Reginald—better known as “Dutch”—Thompson is a multi-faceted storyteller with unforgettable voices—those of Roy from Murray Harbour North, Adelaide from Bunbury,…
Gus from Chepstow, and countless others—to tell the stories of the Bygone days in Prince Edward Island [sometimes NS, too]. Stories that, without Dutch’s talent and care, might be remembered only by family and close friends or lost altogether.Cures for Hunger
By Deni Béchard. 2012
Almost unbelievable. You'll swear it's fiction."You haven't read a story like this one, even if your father was the kind…
of magnificent scoundrel you only find in Russian novels. Béchard is the rare writer who knows the secret to telling the true story." — Marlon James, author of A Brief History of Seven KillingsGrowing up in rural British Columbia, Deni Béchard worships his father, believing that he can do no wrong. Although his charismatic father is prone to racing trains and brawling, Deni has no idea how unusual his family is.But when Deni discovers his father's true identity (and his other life as a bank robber), his imagination is set on fire. Before long, he begins to see himself as a character in one of his father's stories. He can't escape the sense that his father's life holds the key to understanding his own passions, aversions, and motivations.Eventually Deni finds himself ensnared in the controlling impulses of his mysterious father and increasingly obsessed by his father's own muted recollections: the impoverished childhood in the Gaspé he'd fled long ago, the hunger for excitement and a better life, and a trail of crimes leading from Québec to the American west.At once an extraordinary family story and an unconventional portrait of the artist as a young man, Cures for Hunger is a singular, deeply affecting memoir by an acclaimed writer.Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
By James Clear. 2018
The #1 New York Times bestseller. Over 3 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers…
a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.Learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course;...and much more.Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.Where Beauty Survived: An Africadian Memoir
By George Elliott Clarke. 2021
A vibrant, revealing memoir about the cultural and familial pressures that shaped George Elliott Clarke’s early life in the Black…
Canadian community that he calls Africadia, centred in Halifax, Nova Scotia.As a boy, George Elliott Clarke knew that a great deal was expected from him and his two brothers. The descendant of a highly accomplished lineage on his paternal side—great-grandson to William Andrew White, the first Black officer (non-commissioned) in the British army—George felt called to live up to the family name. In contrast, his mother's relatives were warm, down-to-earth country folk. Such contradictions underlay much of his life and upbringing—Black and White, country and city, outstanding and ordinary, high and low. With vulnerability and humour, George shows us how these dualities shaped him as a poet and thinker. At the book’s heart is George’s turbulent relationship with his father, an autodidact who valued art, music and books but worked an unfulfilling railway job. Bill could be loving and patient, but he also acted out destructive frustrations, assaulting George’s mother and sometimes George and his brothers, too. Where Beauty Survived is the story of a complicated family, of the emotional stress that white racism exerts on Black households, of the unique cultural geography of Africadia, of a child who became a poet, and of long-kept secrets.In Praise of Retreat: Finding Sanctuary in the Modern World
By Kirsteen MacLeod. 2021
My Mother, My Translator
By Jaspreet Singh. 2021
In 2008, Jaspreet Singh made a pact with his mother. He would gladly give her the go-ahead to publish her…
significantly altered translation of a story from his collection, Seventeen Tomatoes, if she promised to write her memoirs. After she died in 2012, he decided to take up the memoir she had started. My Mother, My Translator is a deeply personal exploration of a complex relationship. It is a family history, a work of mourning, a meditation on storytelling and silences, and a reckoning with trauma--the inherited trauma of the 1947 Partition of India and the direct trauma of the November 1984 anti-Sikh violence Singh experienced as a teenager.Tracing the men and especially the women of his family from the 1918 pandemic through the calamitous events of Partition, My Mother, My Translator takes us through Singh's childhood in Kashmir and with his grandparents in Indian Punjab to his arrival in Canada in 1990 to study the sciences, up to the closing moments of 2020, as he tries to locate new forms of stories for living in a present marked by COVID-19 and climate crisis.